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#1
Mar 20, 2015, 04:47 PM
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For me it is definitely drumming
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#2
Mar 20, 2015, 04:53 PM
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Walking the dog.
__________________
"Yeah, just be yourself It doesn't matter if it's good enough for someone else" - The Middle by Jimmy Eat World. Medication: Olanzapine 20mg Fluoxetine 20mg |
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#3
Mar 20, 2015, 06:10 PM
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Swimming!
__________________
Only that day dawns to which we are awake. — Henry David Thoreau |
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#4
Mar 21, 2015, 04:01 AM
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Jogging and reading !
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#5
Mar 22, 2015, 08:14 AM
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Running!
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#6
Mar 22, 2015, 08:19 AM
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Agree on running.
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#7
Mar 22, 2015, 08:51 AM
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Taking a bath.
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#8
Mar 22, 2015, 11:40 PM
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Kick boxing I miss it..
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#9
Mar 22, 2015, 11:50 PM
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Sometimes alcohol, though that's just a fleeting fix and I don't recommend it.
Luckily for me, my work is very physical, lots of exercise is very nourishing for me. I just wish I'd known that better in my 20's, could've lessened my symptoms perhaps. Curling up in my favorite pj's with a great book or an entertaining movie, add a couple of chocolates...yummy  |
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#10
Mar 23, 2015, 12:31 AM
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Usually I'm stressing because of the work I need to do, whether it's chores around the house, or working on paying projects. Getting started, and seeing progress usually puts me in a much better mindset. Just knowing I have less to do tomorrow is enough to ease my burdens for today.
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#11
Mar 23, 2015, 02:21 AM
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Listening music is my biggest stress buster.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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