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#1
Mar 30, 2015, 07:21 PM
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This winter has me tired. I have slept a lot and i hate it. It's so hard to stay awake. I hope that the temperatures and sunshine will come back and maybe i will be more awake. Has anyone else had this problem? I can't be the only one here with Seasonal Affective Disorder.
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 K2TOG, Ruftin, sideblinded
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#2
Mar 30, 2015, 09:42 PM
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Nope, I have it as well. You are not alone !! I am hoping that the presence of the sunshine will help my depression as well.
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#3
Mar 31, 2015, 08:13 PM
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Last winter was really bad for me. So I purchased a happy light and use it every morning. That has really helped. I try to walk several times a week and also take a vitamin D3.
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#4
Apr 03, 2015, 12:31 PM
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Yep,you're not alone. I hate winter too. I should try the light lamp.
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