[unconditional52]

Hi Community, my emotions are all over the place today, wished I could put a string around them a yank them into their proper place!!!! It has to be a better way, I know there really is but, right now at this moment, i'm not feeling it!!!! Maybe later, just had to get that one out, whew!!!!!!! Thanks for listening Chat later

[Skeezyks]

Hello unconditional52: I send warm thoughts your way with the hope that you will be able to find that better way...

[littleowl2006]

What would be a proper place for your emotions? Just curious, I know that feeling...

[catynes]

I've been completely moody and been torn in a lot of emotional directions, good and bad. I'm not sure how healthy it is, but when I get exhausted from the moodiness and stress, which has been a lot lately, I sleep or do something mind numbing like an engaging tv series. Then it doesn't seem as overwhelming for me.

I am having a hard time regulating myself - especially when it comes to my irritability. I am highly reactive to those and what is around me. I am flip flopping between a renewed hope, being irritated and the disappointment of things and people. It's not that I seem to be hyper aware of things (which might suggest the early signs of hypomania), it's just that I am feeling reactive to that which I would have usually ignorred. I am usually painfully nonconfrontational. This week I have been vocal about the wrongs I am seeing.

[PianogirlPlays]

Originally Posted by catynes

I've been completely moody and been torn in a lot of emotional directions, good and bad. I'm not sure how healthy it is, but when I get exhausted from the moodiness and stress, which has been a lot lately, I sleep or do something mind numbing like an engaging tv series. Then it doesn't seem as overwhelming for me.

I agree distractions help!