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  #1  
Old May 10, 2016, 09:26 PM
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Yzen Yzen is offline
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How do you get over that feeling of being abandoned by people that should have supported you? I had a tough time in my early childhood and there was no one there to help me emotionally. I felt at times I was invisible. I would look at people and I could see that they looked right through me. To this day, that feeling keeps showing up in work and the rest of my life. I feel it whenever I'm overlooked or 'abandoned' like when someone doesn't help me. I wish it would go away.
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  #2  
Old May 10, 2016, 09:41 PM
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Tsukiko Tsukiko is offline
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Your experience sounds familiar to my own. For most of my life I have felt "invisible" or like people simply don't care, including my mother. This is a major issue that I am still working on. My therapist suggested to me that I take extra good care of myself now by giving both my adult self and my inner child the love and care I've desired from other people. In the end, our selves are all we have. We are all we can depend on. Looking inward for support may lessen the pain of not being supported by external sources. I am hoping she is right!
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Juliette
Bipolar NOS, GAD, ADHD

10 mg Abilify, 60 mg Prozac, 15 mg Adderall
Feeling left to handle it
The night city grows
Look at the horizon glow
Drinking in the lights
Following the neon signs
Looking at the milky skyline
The city is my church
It wraps me in blinding twilight...

Feeling left to handle it
Twizzler :3
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Yzen
Thanks for this!
Yzen
  #3  
Old May 11, 2016, 06:06 AM
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Yzen Yzen is offline
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Member Since: Apr 2016
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It is a major issue for me too.

My therapist has been telling me that I need to take more care of myself and stop ignoring my own needs. She said that I tend to abandon myself. That hasn't been easy for me to grasp. I am going to talk with her tomorrow and bring this up.
  #4  
Old May 11, 2016, 11:47 AM
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Thunder Bow Thunder Bow is offline
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Quote:
Originally Posted by Tsukiko-chan View Post
Your experience sounds familiar to my own. For most of my life I have felt "invisible" or like people simply don't care, including my mother. This is a major issue that I am still working on. My therapist suggested to me that I take extra good care of myself now by giving both my adult self and my inner child the love and care I've desired from other people. In the end, our selves are all we have. We are all we can depend on. Looking inward for support may lessen the pain of not being supported by external sources. I am hoping she is right!
As we grow older the need for parenting becomes less. Trust in oneself is the only way to go. It is nice to get support from others, but it is not critical.
Thanks for this!
Yzen
  #5  
Old May 12, 2016, 11:24 AM
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Yzen Yzen is offline
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Member Since: Apr 2016
Location: North America
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I had a discussion about this with my T. She said my invisibility isn't about what others are doing to me. I am focused on something I can't control. I can't make people care about me. I can only let them know if I feel they should be helping me and let them decide if they care enough to help.

Quote:
Originally Posted by Tsukiko-chan
We are all we can depend on. Looking inward for support may lessen the pain of not being supported by external sources.
Juliette, this is such great advice. I need to put this somewhere I can see it each morning!
Hugs from:
Tsukiko
Thanks for this!
Tsukiko
  #6  
Old May 12, 2016, 01:18 PM
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Tsukiko Tsukiko is offline
Poohbah
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Member Since: Jan 2015
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I really hope it helps you. I've found it reassuring.
__________________
Juliette
Bipolar NOS, GAD, ADHD

10 mg Abilify, 60 mg Prozac, 15 mg Adderall
Feeling left to handle it
The night city grows
Look at the horizon glow
Drinking in the lights
Following the neon signs
Looking at the milky skyline
The city is my church
It wraps me in blinding twilight...

Feeling left to handle it
Twizzler :3
Hugs from:
Yzen
Thanks for this!
Yzen
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