 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Nov 01, 2016, 09:54 PM
|
||||
|
||||
|
This year i went for a journey to portugal where i met my cousins and i feel absolutely heartbroken that i can't be near them. For i live in australia and my cousin's live in portugal. i have been feeling sick all day from the anxiety. I already vomited this morning from the anxiety and i took a wafer for nausea. i am wondering if there is any technique to cope with being so far from my family. Also, i have been drinking heaps of water but my mouth tastes extremely salty and no matter how much i drink the saltiness stays there. i think i may see the doctors about my gut health...
|
 Fuzzybear, gayleggg
|
|
#2
Nov 02, 2016, 07:23 AM
|
||||
|
||||
|
It is difficult to live so far from family. Find distractions where you are. They will help you get past the loneliness of being away from your family. Maybe even get a pet to keep you company. Give yourself time to grieve.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
|
#3
Nov 02, 2016, 12:04 PM
|
||||
|
||||
 
__________________
|
|
#4
Nov 02, 2016, 04:59 PM
|
|||
|
|||
|
Regarding the saltiness in your mouth. I use a product called 'biotene'.
|
|
#5
Nov 03, 2016, 08:39 PM
|
||||
|
||||
|
Quote:
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
