 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Nov 12, 2016, 03:54 PM
|
|||
|
|||
|
I had a melt down this morning. Same sexual struggle issue. It's not even my h now, he's really trying his best. It's me. I have a traumatic reaction and I don't know why or how to control it. But it's getting better in that we understand it, talk about, do CBT.
Then I got upset because he said he wanted to go out today, when he knows I am trying to get the house in order, scraping paper off the walls, too much to fix, overwhelming. Also another way we don't work well together. I had a crying melt down. But my h stayed calm. I calmed down. Then we worked on the walls together peacefully. So, it's getting a little better. I didn't over dose and lose the day. Yay for small steps.
__________________
"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
 anon12516, Anonymous48850, avlady, MickeyCheeky, sans, unaluna, Yours_Truly
|
 sans
|
|
#2
Nov 12, 2016, 04:04 PM
|
||||
|
||||
 You're right, small steps... no need to hurry about it  Take your time 
|
| avlady
|
| TishaBuv
|
|
#3
Nov 13, 2016, 09:22 AM
|
||||
|
||||
|
That's awesome Tisha! I strive to reduce my meltdowns with my teens. Going to remember your message next time and see if I can stay more calm.
|
| avlady
|
| TishaBuv
|
|
#4
Nov 13, 2016, 09:25 AM
|
|||
|
|||
|
Thats great, im happy for both of you.
|
| TishaBuv
|
|
#5
Nov 13, 2016, 12:18 PM
|
||||
|
||||
|
Good for you !!!!!!
__________________
Helping others gets me out of my own head ~ |
| TishaBuv
|
|
#6
Nov 13, 2016, 06:33 PM
|
|||
|
|||
|
I've been taking cannabinol for a few weeks. I think it's helping my mood. When I had the 'attack', I also took a Aleve PM (not supposed to because I also take an anti inflammatory), but I calmed down and bounced back within minutes.
__________________
"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
| anon12516
|
|
#7
Nov 18, 2016, 07:17 PM
|
||||
|
||||
|
Awesome!!!!
|
| TishaBuv
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
