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#1
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Hello everyone,
It has been a rough couple of days lately... ![]() Today I was almost sent to crisis/hospitalized because of some suicidal ideations and behaviors this past weekend. Worst part is it wasn't even my T calling the shots, but rather her supervisor. Long story short, though, I have been taken off of my MAOIs because it's been shown that I "can't be trusted with medication." ![]() Another thing that was agreed upon was that I would draw up a contract with my T tomorrow, addressing some of the issues that have arisen lately. One of the issues at the center of my problems right now is that I have a really, really hard time leaving sessions once time is up. I just feel really attached to my T and I don't feel ready to leave her/sometimes what we get into in sessions upsets me enough where I feel like I'm going to harm myself after and I really don't want to, so I don't want to leave in that state. T and I have yet to come up with a good solution to get me to leave on time and in a good state. So, alas, here I am asking for suggestions on how to help this problem...anyone have any ideas? We've tried all sorts of routine-establishing stuff, but when I'm in that really bad state none of it works. Let me know if you need more explanation, etc.. I'm really desperate for ideas... Thanks!! |
#2
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Talk to your Therapist about your childhood growing up, and how you adapted to it. There are no quick fixes. Therapy can be rough, and you have the courage to stick with it.
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