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Old May 29, 2017, 07:29 PM
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4428247 4428247 is offline
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Idk if this is something that people would care about, but I think I finally felt good about myself today and it's because I went out walking with my dog for two hours and explored a park and stuff. I never think of being in nature as a solid way of coping, but I guess it is. I've been falling into bad methods like SI and EDs but I felt genuinely good for a few hours and I guess I wanted to share. Sorry for the plethora of run on sentences and for the non-story, but that's what I got
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  #2  
Old May 29, 2017, 07:56 PM
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QueenCopper QueenCopper is offline
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Being outside walking does give me a boost usually. I am glad you got out and enjoyed what mother nature has to offer.
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  #3  
Old May 29, 2017, 08:10 PM
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markmcc21 markmcc21 is offline
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The outdoors is a great therapist!
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  #4  
Old May 29, 2017, 08:56 PM
Anonymous50909
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That's great! Nature can be very healing
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4428247
  #5  
Old May 30, 2017, 01:22 AM
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Sunflower123 Sunflower123 is offline
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Quote:
Originally Posted by 4428247 View Post
Idk if this is something that people would care about, but I think I finally felt good about myself today and it's because I went out walking with my dog for two hours and explored a park and stuff. I never think of being in nature as a solid way of coping, but I guess it is. I've been falling into bad methods like SI and EDs but I felt genuinely good for a few hours and I guess I wanted to share. Sorry for the plethora of run on sentences and for the non-story, but that's what I got
That's wonderful!!! Good news is always heart warming. I hope you continue feeling good about yourself. Best wishes.

  #6  
Old May 30, 2017, 09:14 AM
justafriend306
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Personally I believe being outdoors is the healthiest thing we can do. This is why I am hating living in the heart of the city.
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