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#1
May 29, 2017, 07:29 PM
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Idk if this is something that people would care about, but I think I finally felt good about myself today and it's because I went out walking with my dog for two hours and explored a park and stuff. I never think of being in nature as a solid way of coping, but I guess it is. I've been falling into bad methods like SI and EDs but I felt genuinely good for a few hours and I guess I wanted to share. Sorry for the plethora of run on sentences and for the non-story, but that's what I got
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---- Major Depression, Generalized Anxiety, Borderline Personality Disorder, Self-Harm, ADHD-Inattentive, Dermatillomania
I am not throwing away my shot |
 justafriend306, Sunflower123
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 QueenCopper
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#2
May 29, 2017, 07:56 PM
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Being outside walking does give me a boost usually. I am glad you got out and enjoyed what mother nature has to offer.
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#3
May 29, 2017, 08:10 PM
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The outdoors is a great therapist!
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bipolar II lithium, Tegretol, perphenazine (Trilafon), Cymbalta, lorazepam My blog: https://bipolarmark.wordpress.com/ |
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#4
May 29, 2017, 08:56 PM
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That's great! Nature can be very healing
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#5
May 30, 2017, 01:22 AM
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Quote:
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#6
May 30, 2017, 09:14 AM
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Personally I believe being outdoors is the healthiest thing we can do. This is why I am hating living in the heart of the city.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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