FAQ/Help |
Calendar |
Search |
Member
Member Since May 2017
Location: Fort Dix
Posts: 274
7 59 hugs
given |
#1
Idk if this is something that people would care about, but I think I finally felt good about myself today and it's because I went out walking with my dog for two hours and explored a park and stuff. I never think of being in nature as a solid way of coping, but I guess it is. I've been falling into bad methods like SI and EDs but I felt genuinely good for a few hours and I guess I wanted to share. Sorry for the plethora of run on sentences and for the non-story, but that's what I got
__________________ ---- Major Depression, Generalized Anxiety, Borderline Personality Disorder, Self-Harm, ADHD-Inattentive, Dermatillomania
I am not throwing away my shot |
Reply With Quote |
justafriend306, Sunflower123
|
QueenCopper
|
Member
Member Since Aug 2013
Location: Indiana
Posts: 304
11 64 hugs
given |
#2
Being outside walking does give me a boost usually. I am glad you got out and enjoyed what mother nature has to offer.
|
Reply With Quote |
4428247
|
Member
Member Since May 2017
Location: North Carolina
Posts: 119
7 107 hugs
given |
#3
The outdoors is a great therapist!
__________________ bipolar II lithium, Tegretol, perphenazine (Trilafon), Cymbalta, lorazepam My blog: https://bipolarmark.wordpress.com/ |
Reply With Quote |
4428247
|
Guest
Posts: n/a
|
#4
That's great! Nature can be very healing
|
Reply With Quote |
4428247
|
Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,557
(SuperPoster!)
9 95k hugs
given |
#5
Quote:
|
|
Reply With Quote |
Guest
Posts: n/a
|
#6
Personally I believe being outdoors is the healthiest thing we can do. This is why I am hating living in the heart of the city.
|
Reply With Quote |
Reply |
|