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#1
May 30, 2017, 05:12 PM
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I'm doing very poorly today. I've texted a crisis line and made a safety plan. Just feeling really low and hopeless
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 Anonymous37954, Anonymous50010, Anonymous50909, Anonymous59786, Bill3, BlueCrustacean, CalamityJane425, CptsdAnn, GreenBlueRed, Ljj7000, Lolina, markmcc21, Nammu, Open Eyes, Sarmas, Turtle_Rider, wolfgaze
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#2
May 30, 2017, 05:15 PM
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(((((( Jennifer )))))) I am sorry that you feel poorly. I hope that you feel better soon
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| Sunflower123
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 Sunflower123
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#3
May 30, 2017, 05:17 PM
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Jennifer...so glad you recognize that things aren't well before it's too late.
We're here (although I'm rather useless as I have the blues very badly today) YOU'RE NOT ALONE! |
| Sunflower123
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| Sunflower123
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#4
May 30, 2017, 05:45 PM
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Hi Jennifer
 I'm very glad that your taking steps to take care of yourself.Your not alone hon.Keep reaching out take gentle care LadyRain |
| Sunflower123
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| Sunflower123
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#5
May 30, 2017, 05:48 PM
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I hate to hear that ur feeling low today. It's great that you contacted a helpline and have a safety plan. Your doing all the right things. Try music and a warm shower. I hope things get better soon
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| Sunflower123
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| Sunflower123
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#6
May 30, 2017, 06:23 PM
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Sending hugs and wishes for a speedy recovery
__________________
sometimes crimson acts like a crazy cat, She has to remind herself, she is good and kind ... For that's a fact. 😺 like a small boat on the ocean , sending big waves into motion like how a single word, can make a heart open, I might have only one match But i can make an Explosion ! Rachel. Platten. Fight song. Member since 03/10/09 (new user name) |
| Sunflower123
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| Sunflower123
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#7
May 30, 2017, 06:43 PM
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((((((((((((Jennifer))))))))))))))
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Sunflower123
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| Sunflower123
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#8
May 30, 2017, 10:10 PM
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Sending virtual hugs for you.
 
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| Sunflower123
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| Sunflower123
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#9
May 31, 2017, 04:55 PM
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I saw my pdoc today. He took me off one medication (was sleeping 2-3 hours a night). He said besides the underlying depression is 'situational ' depression that is driving me to the edge. Uuummm okay. I feel traumatized from coming so close and am having panic attacks.
I will be ok. I'm headed to Florida Saturday and plan on totally relaxing. Thank you for your support. It meant so much to me.
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| Anonymous37954, Anonymous50909, Open Eyes, Turtle_Rider
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| mc2ed, Nammu
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#10
May 31, 2017, 08:44 PM
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Jennifer, I hug you tightly.
Florida sounds great. Take care of yourself, nurture yourself and soothe yourself with what feels good. And we're here for you. |
| Sunflower123
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| Sunflower123
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#11
May 31, 2017, 09:32 PM
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Quote:
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| pinkjosie13
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#12
Jun 01, 2017, 10:28 AM
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I'm going to work really hard to cope with situational anxiety and depression. Who knows? I could actually be stable and just not be able to handle situational things. If I got this under control maybe I could go back to work. I really, really dislike being so sensitive and emotional. It doesn't help. I wish I knew the difference long ago. It would have really helped.
Hope everyone is having a good day.
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#13
Jun 02, 2017, 11:59 AM
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Wishing that you'll begin to feel better soon, Jennifer!
__________________
"Life is ten percent what happens to you and ninety percent how you respond to it" |
| Sunflower123
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| Sunflower123
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#14
Jun 02, 2017, 09:11 PM
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| Sunflower123
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| Sunflower123
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#15
Jun 03, 2017, 10:03 AM
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I'm also lending support/care, hope your able to get proper r+r and feel like a new lady. Ty for all that you do
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| Sunflower123
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| Sunflower123
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#16
Jun 03, 2017, 02:56 PM
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Hope you take gentle care of yourself, and enjoy your trip to Florida.
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| Sunflower123
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| Sunflower123
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#17
Jun 03, 2017, 05:06 PM
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(((hugs))) how are you today?
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| Sunflower123
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| Sunflower123
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#18
Jun 04, 2017, 11:10 AM
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Big hugs to you Jennifer. I hope you're enjoying your vacation and relaxing as well as you can.
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| Sunflower123
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| Sunflower123
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#19
Jun 09, 2017, 12:26 AM
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((((Jennifer)))) a former therapist once suggested that when I feel down to put a blanket into a dryer then afterwards wrap that blanket around yourself. Be good to yourself. Is going to talk to someone something you may consider. It does help.
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| Sunflower123
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| Sunflower123
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#20
Jun 09, 2017, 12:33 PM
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The End Of Suffering (Eckhart Tolle)
__________________
"Life is ten percent what happens to you and ninety percent how you respond to it" |
| Sunflower123
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| Sunflower123
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#21
Jun 09, 2017, 03:22 PM
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Quote:
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| Sunflower123
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| Sunflower123
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#22
Jun 09, 2017, 06:30 PM
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I'll send hugs too. Just know we care
__________________
🐻 |
| Sunflower123
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| Sunflower123
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