How are you coping today?

jaexlee0903 · Aug 15, 2019 at 09:57 AM

I haven't been feeling well lately. I feel like I'm happy when I'm supposed to be sad, and I'm sad when I am supposed to be happy. And I find it difficult to control my emotions, including anger as well.

Feeling rather disappointed with myself.

Tiredmom19 · Aug 20, 2019 at 03:27 PM

I’m on autopilot. My emotions are flat and I can only seem to feel anger and irritation.

Aug 21, 2019 at 10:32 AM

wasted another day

feel hopeless

princesscookie19 · Aug 22, 2019 at 11:02 AM

went for lunch ,had a "chopped" salad in a bowl. Then went to Easons to buy a short stories book.. Enjoying today and this weekend Ill be very busy .going to the cinema and knitting club feeling loved -Sorry about my vocabrely Im learning french aswell.

Aug 26, 2019 at 10:03 AM

experiencing lots of paronoya today

and racing thoughts

Mountaindewed · Aug 28, 2019 at 09:08 PM

I Drank a lot of caffeine to keep me going. But I made it and stayed at work. So I guess I coped well at work. I needed an emergency session with my therapist. I still think I did ok.

Sep 08, 2019 at 04:21 AM

I have been coping pretty well.

only real issues I've had over the last few days are chronic pain and sleep (unable to control either)

bit emotional yesterday though, someone started on me for no reason- swore at me and shouted at me, and I don't aprecciate either of those things (it makes me feel hated by the whole world)

and for ages yesterday I thought well perhaps she's right, maybe I am hated and don't deserve things

princesscookie19 · Sep 10, 2019 at 02:00 PM

Enjoying my day thinking of positivity and good,nice stuff

Sep 15, 2019 at 01:44 PM

I have had horrible back pain and an icky tummy.

so not good

plus: I have had nothing planned for today so pretty boring too

Sep 20, 2019 at 02:41 PM

despite being in a lot of fibro pain from my shower earlier, I have been coping quite well.
wish the pain was less though. it does suck

WpgMom · Sep 24, 2019 at 10:24 AM

I am not coping at all.
My eye has been twitching since June. Sometime in Aug it started to spread to half of my face. I am pretty sure it's stress.
I am sitting in the Dr office. He is over half an hour late. My whole day has been a disaster..
I will be working until midnight to make up for this giant waste of time. I don't know why I came here.

Sep 30, 2019 at 04:54 AM

I didn't have the greatest weekend (nothing on, +: a panic attack yesterday, so not fun), oh and dinner not cooked properly

hoping this week will be a tad better... (you can hope?)

on wednesday I am meant to be meeting someone new involved in my treatment, so we'll see how that goes

I hate meeting new people, but I have told her via email that and I've laid down some ground rules so when she comes she knows what we're going to talk about

nothing on for the rest of the week though, not sure if that's a good or bad thing.. good because I'm not stressed, or bad because my life is being wasted

princesscookie19 · Oct 02, 2019 at 01:15 PM

thinking positively going to mcdonals on Saturday with my friend.. had a cold shower this morning and went to see my doctor.

cant wait for tomorrow

Oct 04, 2019 at 07:50 AM

coping okay today, accept for shower pain

Tiredmom19 · Oct 23, 2019 at 12:20 PM

Not to good actually. I’m trying not to sleep all day because sadly that is how I deal with extreme stress 😞. The hits keep coming and I can’t seem to deal with them fast enough so it’s just easier to sleep.

Buffy01 · Nov 23, 2019 at 02:05 PM

I feel really hurt today because I was harassed by a troll your a self help video and a family member became emotionally abusive towards me.

Marylin · Nov 24, 2019 at 01:32 PM

Quote:

Originally Posted by Buffy01

I feel really hurt today because I was harassed by a troll your a self help video and a family member became emotionally abusive towards me.

Sorry to hear this, sorry that this happened to you,people can be so nasty and family shouldn't abuse us, they let you down! I hope you are not too hurt and can recover from this.

A2CA · Nov 30, 2019 at 10:36 PM

Been having kind of a rough month. Today I was feeling lonely. I'm glad I found this group!

*Beth* · Dec 01, 2019 at 01:01 PM

It's been the usual autumn/winter depression. Better today because of the rain.

Dec 05, 2019 at 10:06 AM

it has been a high day of anxiety today, since yesterday I had to deal with a lot of traumatic memories and it's still affecting me.

plus side from today is that I got to hear from my friend who moved to thailand (he emailed me)

even though it was short and brief, good to know he is okay and he is enjoying himself

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jaexlee0903 New Member Member Since Aug 2019 Location: Asia Posts: 2 4	Aug 15, 2019 at 09:57 AM #1 I haven't been feeling well lately. I feel like I'm happy when I'm supposed to be sad, and I'm sad when I am supposed to be happy. And I find it difficult to control my emotions, including anger as well. Feeling rather disappointed with myself.

Tiredmom19 Junior Member Member Since Aug 2019 Location: Texas- USA Posts: 16 4 30 hugs given	Aug 20, 2019 at 03:27 PM #2 I’m on autopilot. My emotions are flat and I can only seem to feel anger and irritation.

Anonymous32451 Guest Posts: n/a	Aug 21, 2019 at 10:32 AM #3 wasted another day feel hopeless

princesscookie19 Member Member Since Aug 2019 Location: Ireland Posts: 459 4 266 hugs given	Aug 22, 2019 at 11:02 AM #4 went for lunch ,had a "chopped" salad in a bowl. Then went to Easons to buy a short stories book.. Enjoying today and this weekend Ill be very busy .going to the cinema and knitting club feeling loved -Sorry about my vocabrely Im learning french aswell. __________________ VISIT MY WEBSITE

Anonymous32451 Guest Posts: n/a	Aug 26, 2019 at 10:03 AM #5 experiencing lots of paronoya today and racing thoughts

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,797 (SuperPoster!) 7 9,006 hugs given	Aug 28, 2019 at 09:08 PM #6 I Drank a lot of caffeine to keep me going. But I made it and stayed at work. So I guess I coped well at work. I needed an emergency session with my therapist. I still think I did ok. __________________ Ridin' with Biden

princesscookie19 Member Member Since Aug 2019 Location: Ireland Posts: 459 4 266 hugs given	Sep 10, 2019 at 02:00 PM #8 Enjoying my day thinking of positivity and good,nice stuff __________________ VISIT MY WEBSITE

Anonymous32451 Guest Posts: n/a	Sep 15, 2019 at 01:44 PM #9 I have had horrible back pain and an icky tummy. so not good plus: I have had nothing planned for today so pretty boring too

Anonymous32451 Guest Posts: n/a	Sep 20, 2019 at 02:41 PM #10 despite being in a lot of fibro pain from my shower earlier, I have been coping quite well. wish the pain was less though. it does suck

WpgMom Member Member Since Aug 2018 Location: Winnipeg Posts: 48 5 1 hugs given	Sep 24, 2019 at 10:24 AM #11 I am not coping at all. My eye has been twitching since June. Sometime in Aug it started to spread to half of my face. I am pretty sure it's stress. I am sitting in the Dr office. He is over half an hour late. My whole day has been a disaster.. I will be working until midnight to make up for this giant waste of time. I don't know why I came here.

princesscookie19 Member Member Since Aug 2019 Location: Ireland Posts: 459 4 266 hugs given	Oct 02, 2019 at 01:15 PM #13 thinking positively going to mcdonals on Saturday with my friend.. had a cold shower this morning and went to see my doctor. cant wait for tomorrow __________________ VISIT MY WEBSITE

Anonymous32451 Guest Posts: n/a	Oct 04, 2019 at 07:50 AM #14 coping okay today, accept for shower pain

Tiredmom19 Junior Member Member Since Aug 2019 Location: Texas- USA Posts: 16 4 30 hugs given	Oct 23, 2019 at 12:20 PM #15 Not to good actually. I’m trying not to sleep all day because sadly that is how I deal with extreme stress 😞. The hits keep coming and I can’t seem to deal with them fast enough so it’s just easier to sleep.

Buffy01 Wise Elder Member Since Oct 2017 Location: USA Posts: 9,692 (SuperPoster!) 6 9,833 hugs given	Nov 23, 2019 at 02:05 PM #16 I feel really hurt today because I was harassed by a troll your a self help video and a family member became emotionally abusive towards me.

A2CA New Member Member Since Nov 2019 Location: Los Angeles Posts: 1 4	Nov 30, 2019 at 10:36 PM #18 Been having kind of a rough month. Today I was feeling lonely. I'm glad I found this group!

Beth catches the flowers Member Since Jul 2019 Location: Downtown Vibes, California Posts: 15,701 (SuperPoster!) 4 23.7k hugs given	Dec 01, 2019 at 01:01 PM #19 It's been the usual autumn/winter depression. Better today because of the rain. __________________

Anonymous32451 Guest Posts: n/a	Dec 05, 2019 at 10:06 AM #20 it has been a high day of anxiety today, since yesterday I had to deal with a lot of traumatic memories and it's still affecting me. plus side from today is that I got to hear from my friend who moved to thailand (he emailed me) even though it was short and brief, good to know he is okay and he is enjoying himself