How are you coping today?

I'm coping okay.

anxiety was high this morning but it's lowered now

What happened to OP? It appears that her screenname isn’t available like she closed her profile? justafriend are you ok?

Maybe send a PM?

You can’t though. It says user isn’t available

I’m coping the way I always do. By telling myself to stay positive, stay calm, not to panic, and by using mindfulness and focusing on the right now.

Feeling great! Beautiful day today!! I am happy for once.

I'm fuming at the moment.

absolutely fuming
someone turns to a friend today and goes.. oh well, they (me), are happy today.

no, no we're not

we didn't sleep or rest

we have major depression going on, high anxiety, bad flashbacks and you're just saying I look happy?

I hate being called happy anyway. I hate it!. I hate it I hate It I hate it!, and it gets to me like.... so much.
wow I'd love to give that person a peace of my mind
just to make me feel better

Im coping okay. Learning how to handle new stress and situations.

All is well in Deejay14 land today!

I am just about coping,but,melting somewhat from the heat,well it was so very hot yesterday,it is cooler now.It is 3.36am now.I am anxious about things in particular my high blood sugars and benefits.It is going to be very hot again later on.

I am getting by today.

I feel good again today. I drank an espresso shake and coffee. So, I'm good.

Day has just started but I'm coping well so far. I woke up and immediately had some sad thoughts about the friend that left and the new "friend" that is trying to replace the one who left, but I made myself get out of bed and am working on an iced coffee while watching a streamer who has been offline for a couple weeks so it's refreshing to see him back. My only issue at the time of writing this is I don't really feel like playing any of my games, so that may pose an issue later on.

so far, I am coping good.

I just need to win this bet

if I don't my mood will drop faster than a roller coaster doing a loop around the track

starting to slipp

and have dark thoughts

Not well as my life is getting worse. Emotions are high.

Not as bad as yesterday, just a sick, sad persistent feeling. Heat makes it worse. 99 F right now.

I am depressed and the heat makes it worse!I can't focus and I am sweating heavily.

I'm coped today by wearing ear plugs to help with loud noises and by going swimming.

I had a good day today,I ate a meal at the pub and saw a film.But tonight the extreme heat is getting to me and making me feel really low.I also feel quite lonely and would love some company...I have a problem with complex PTSD which prevents me forming relationships.I am starting therapy for this tomorrow!I hope it helps!

not bad.

I'm actually really proud of myself

my mother emailed me today one of the harshest, most abusive emails ever, and I just ignored it- never replied.

it triggered me a lot, but I didn't give her the time of day- making it seem less anxiety provoking

I know if I'd replied it would have been worse

pain is really doing me in this afternoon.

it hurts

Despite having unforseen things come up I am doing very well.

Expect the unexpected is a well known saying in my family Deejay,I am glad you are handling things well!I wish you all the best.

I feel lousy to be honest,the weather is still too hot for me,I feel very lethargic.I would love to be by the sea on the beach right now,but not a crowded beach !