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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given 
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Jan 08, 2020 at 05:08 AM
#41
I overate today to deal with stress and sadness. I guess I'm not coping well. I'll try to meditate later.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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 Discombobulated, giddykitty, Uncharted, zapatoes
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Jan 08, 2020 at 03:44 PM
#42
The weather is freezing and miserable and it is affecting my mood.My mother finally loves me after years of neglecting me,
I no longer need her love to thrive,I am a self nurturing adult and can look after my own needs now. I have God's love,Praise be to the Lord. |
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| Discombobulated, giddykitty, jrae, zapatoes
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,242
(SuperPoster!)
5 12.5k hugs
given
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Jan 08, 2020 at 04:37 PM
#43
I have coped better lately, I have been motivated to tackle some household jobs and that made me feel better. I also enjoyed returning to class tonight after Christmas break - I feel so much better now the holidays are over.
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| giddykitty, jrae, zapatoes
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Grand Poohbah
Member Since Jan 2018
Location: United States
Posts: 1,639
6 3,229 hugs
given
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Jan 08, 2020 at 04:56 PM
#44
@Marylin It's freezing over here too! My mood is ok though...unless the worst should happen with something I'm dealing with today. I'm very worried right now...but I'm having my lunch and then going to do some chores, so I'm coping. Will reassess when I'm done.
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| Discombobulated, jrae, zapatoes
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 Discombobulated
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Grand Member
Member Since Jun 2008
Location: WYLTK
Posts: 768
16 410 hugs
given
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Jan 09, 2020 at 04:46 AM
#45
coping today is somewhere in the middle, could be better and could be worse. glad my drugs are helping some, yet wish they'd do more
 also super nervous about doc appts next week 
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| zapatoes
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Discombobulated
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Jan 09, 2020 at 04:58 PM
#46
I am ok,but I had a big appetite today even though I started the weight management course,but I will make the necessary changes
to make sure I begin my weight loss journey. |
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| zapatoes
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Jan 10, 2020 at 01:04 AM
#47
I'm looking for stuff to clean. When I'm busy like that, I feel better. It's just that I'm running out of stuff to clean.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Discombobulated
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Discombobulated
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Guest
Posts: n/a
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Jan 10, 2020 at 04:50 PM
#48
I went to the gym earlier. Exercise boost MY serotonin levels. I am suffering from pmdd right now, but I’m still positive. Self-care is a must. Thank you father God... Take it easy and love yourself!
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Discombobulated
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,822
(SuperPoster!)
8 9,777 hugs
given
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Jan 12, 2020 at 09:27 PM
#49
I didn’t cope terribly. Although I took such a hot shower trying to burn calories I got dizzy and almost passed out. So maybe not the best approach to exercise. Besides that I did good today. I’m unhappy with how I look so I’m doing something about it. I weighed myself twice today. Again not good but it could be worse.
__________________ I'm Blue |
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Account Suspended
Member Since Oct 2019
Location: New York
Posts: 13
5 |
Jan 12, 2020 at 10:02 PM
#50
Quote:
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Grand Magnate
Member Since Sep 2018
Location: Islandia
Posts: 4,263
6 10.9k hugs
given
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Jan 12, 2020 at 10:55 PM
#51
Just kind of bored today and had aspirations to get more done and only got a few things done. Want to get out more to socialize and feel discouraged most of the time when I do get out to socialize. Feel harassed by someone and this doesn’t help.
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| Deilla, stahrgeyzer
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Guest
Posts: n/a
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Jan 13, 2020 at 01:19 AM
#52
I think my gastritis flare is done now. It started Thursday night after I ate a baked potato that had a green tint to it. It was either that damn potato or the canned spinach that triggered it. Or, what I ate the day before. Regardless, it was a Pepto Bismol weekend from Thursday until today when I was finally able to drink coffee and eat solid food again.
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| Anonymous49105, Deilla, Discombobulated, stahrgeyzer
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,242
(SuperPoster!)
5 12.5k hugs
given
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Jan 13, 2020 at 10:21 AM
#53
A good day today. Worked for my favourite supervisor and this made all the difference.
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| Deilla, stahrgeyzer, TunedOut
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TunedOut
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Jan 14, 2020 at 05:46 PM
#54
I overate all this week every day,was meant to be starting to get serious about my diet so not good.
I didn't cope well today,I ate three meals but all consisted not of diet food, a toastie and fish and chips. Then when I came home I had a medium pizza delivered and chicken strips with garlic dip and I ate it all! |
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Guest
Posts: n/a
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Jan 14, 2020 at 07:10 PM
#55
Today (and yesterday), after some stress yesterday morning, I made the day for myself and didn't fret about going out or calling people back.
I did plan to walk today and didn't get around to it. I will get my mini weights out and stretch tonight. Also I had an embarrassing moment (perceived really only to me) with my apt. maintenance today. I got out of my apt for a little while to cope and also talked to my Mom. Driving home (just the act of driving and listening to music) helped calm me too. |
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Jan 16, 2020 at 06:43 PM
#56
I got through the day but I was depressed,upset,frustrated and restless.I wasn't happy.
A lot happened to disappoint me,didn't lose any weight,bought scratchcards which I didn't want to do though I did win £20 but that makes me want to chase more so I end up losing it all back.Managed to not do that today but got to know to quit while I am ahead.I wanted to see a film but it was on late and I was too tired to concentrate so I didn't see the film and I came home early.Had a vent got some support from my sister.My niece is out of town I don't know when I will see her again.I was agitated,miserable and upset today. |
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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,258
(SuperPoster!)
9 1,879 hugs
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Jan 17, 2020 at 05:41 PM
#57
Trying to post here instead of running my mouth. Feel bad after call to sister who gave me no emotional support about new worse developments. I’m upset with myself for even reaching out to her. Not one ounce of empathy. When I told her my son has gone estranged, she said, ‘Well, we all want our kids to be independent.’
 Really? So, no ally there and I should have known better.
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
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| Deilla, stahrgeyzer
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Jan 17, 2020 at 05:44 PM
#58
Just came home from the hospital. Once I got settled I became very anxious. Called my vape shop for something to calm my nerves. Now just chilling.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Jan 17, 2020 at 07:09 PM
#59
Angry,frustrated and annoyed today.Got cornered by an annoying maintenance man at mum's care home, a jehovas witness
wouldn't stop talking about the bible.I found it took up my time with mum and was depressing.I was anxious,afraid and lonely today, this drove me to overeat which I didn't want to do,but I did,I ate the wrong foods which again I wasn't intending to do. I hated every minute of today,I didn't want to go out,the only good thing was seeing mum cos I missed her but the maintenance man kept me chatting half an hour during which time mum fell asleep so I had to leave and missed half an hour with her.That maintenance man made me angry.Next time I am going to be direct and tell him I'd rather not do Jehovas witness talk cos it's not what I am there to do I am there to see and chat to my mum.It made me very insecure to be trapped there and listen to him forcing myself to listen and not be rude whereas I should have told him to stop and let me be with mum.I will do that next time. |
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| stahrgeyzer, unaluna
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,822
(SuperPoster!)
8 9,777 hugs
given
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Jan 20, 2020 at 06:59 PM
#60
Supposedly it’s the most depressing day of the year. I also read that’s a myth. But I was doing and feeling fine until I decided to take that dumb Walgreens visteral. And now my Xanax isn’t even helping.
__________________ I'm Blue |
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| stahrgeyzer
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