How are you coping today? #2 1/2

Just kind of bored today and had aspirations to get more done and only got a few things done. Want to get out more to socialize and feel discouraged most of the time when I do get out to socialize. Feel harassed by someone and this doesn’t help.

I think my gastritis flare is done now. It started Thursday night after I ate a baked potato that had a green tint to it. It was either that damn potato or the canned spinach that triggered it. Or, what I ate the day before. Regardless, it was a Pepto Bismol weekend from Thursday until today when I was finally able to drink coffee and eat solid food again.

A good day today. Worked for my favourite supervisor and this made all the difference.

I overate all this week every day,was meant to be starting to get serious about my diet so not good.
I didn't cope well today,I ate three meals but all consisted not of diet food, a toastie and fish and chips.
Then when I came home I had a medium pizza delivered and chicken strips with garlic dip and I ate it all!

Today (and yesterday), after some stress yesterday morning, I made the day for myself and didn't fret about going out or calling people back.

I did plan to walk today and didn't get around to it. I will get my mini weights out and stretch tonight.

Also I had an embarrassing moment (perceived really only to me) with my apt. maintenance today. I got out of my apt for a little while to cope and also talked to my Mom. Driving home (just the act of driving and listening to music) helped calm me too.

I got through the day but I was depressed,upset,frustrated and restless.I wasn't happy.
A lot happened to disappoint me,didn't lose any weight,bought scratchcards which I didn't want to do though
I did win £20 but that makes me want to chase more so I end up losing it all back.Managed to not do that today
but got to know to quit while I am ahead.I wanted to see a film but it was on late and I was too tired to concentrate so
I didn't see the film and I came home early.Had a vent got some support from my sister.My niece is out of town I don't know when
I will see her again.I was agitated,miserable and upset today.

Trying to post here instead of running my mouth. Feel bad after call to sister who gave me no emotional support about new worse developments. I’m upset with myself for even reaching out to her. Not one ounce of empathy. When I told her my son has gone estranged, she said, ‘Well, we all want our kids to be independent.’ Really? So, no ally there and I should have known better.

Just came home from the hospital. Once I got settled I became very anxious. Called my vape shop for something to calm my nerves. Now just chilling.

Angry,frustrated and annoyed today.Got cornered by an annoying maintenance man at mum's care home, a jehovas witness
wouldn't stop talking about the bible.I found it took up my time with mum and was depressing.I was anxious,afraid and lonely today,
this drove me to overeat which I didn't want to do,but I did,I ate the wrong foods which again I wasn't intending to do.
I hated every minute of today,I didn't want to go out,the only good thing was seeing mum cos I missed her but the maintenance man kept me chatting half an hour during which time mum fell asleep so I had to leave and missed half an hour with her.That maintenance man made me angry.Next time I am going to be direct and tell him I'd rather not do Jehovas witness talk cos it's not what I am there to do I am there to see and chat to my mum.It made me very insecure to be trapped there and listen to him forcing myself to listen and not be rude whereas I should have told him to stop and let me be with mum.I will do that next time.

Supposedly it’s the most depressing day of the year. I also read that’s a myth. But I was doing and feeling fine until I decided to take that dumb Walgreens visteral. And now my Xanax isn’t even helping.

I feel really horrible today. I feel like everyone is taking their anger out on me.

Today started bad, feeling so depressed that I was forced to go to bed. After a few hours I felt good and worked the rest of the day, then exercised.

Anxiety is a 9/10 today. Financial problems and problems with selling our house. I just hate life sometimes. How can some people be so calm during these things?

Lately I've been managing far beyond my own expectations, mostly because my loved ones 'giddy-me-up' so I don't have the time to sink into self-misery. Aye, they know me better than I know myself!

I felt really horrible and hurt because someone I used to listen to yell at me on her live chat when she ask her viewer to know if her video was messing up. I was very hurt. She did apologize in the comment but I don't believe her.

Struggling mentally today, and emotions were difficult to deal with,feelings of loneliness,abandonment,self hatred,feeling unacceptable,
wanting love,attention,companionship....feeling that that is out of my reach and will always be so.

I feel like this all the time. You are not alone in this..

I understand how you feel. I feel like this all the time

I can’t concentrate on anything today. I’ve been trying to watch Monday nights AGT for 2 nights and I still haven’t finished it.

I had a difficult time earlier this morning. But now, I feel fine. It's a calm and peaceful morning.

feeling overwhelmed and yet numb! and also ashamed about being able to do so little, yet not caring anymore

Doing chores to cope. If I can feel productive, I'll feel better.

This is true! Hope your chores gave you a sense of productivity and achievement.

I am doing well today. Apart from being grumpy with my husband, which I apologised for. I shouldn't have done it though.

I guess I am coping ok,just about, I went to the pub and ate fish and chips and has a disarrono and diet pepsi.
But I was feeling restless and overwhelmed and unable to concentrate to see a film so I just skipped the film.
Tonight I am lonely and feeling abandoned.

feels almost like i'm in a nightmare and just can't wake up from it