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#1
Dec 22, 2019, 10:01 PM
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Feel a little numb at the moment
What if something happens What if it does It will eventually What if I can’t handle it Need to stop letting the worry be in me here |
 Buffy01, guilloche, MickeyCheeky, mote.of.soul
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 Buffy01, LilyMop, MickeyCheeky
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#2
Dec 23, 2019, 11:51 AM
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Forget the what ifs. Can't worry about them until they happen. Then deal with them. They just mirror common anxiety.
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| LilyMop
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#3
Dec 23, 2019, 12:11 PM
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Quote:
To the OP, do you want to tell us a little more of what is bothering you?
__________________
 What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
| Blknblu, guilloche
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#4
Dec 25, 2019, 11:28 AM
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Quote:
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#5
Dec 25, 2019, 12:59 PM
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Quote:
__________________
What if I fall? Oh, my dear, but what if you fly? Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia. Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less... |
| guilloche
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#6
Dec 26, 2019, 03:25 PM
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#7
Dec 28, 2019, 01:21 PM
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I feel much better when I turn off the "What Ifs". Cranking on them makes me feel much worse. Taking risks is an important part of life, and I have taken many. Start with small risks and work up from there. The joy of accomplishment is unbeatable.
Journey: |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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