Literary Lark's 60+ Self-Care Habits

Literary Lark’s Self-Care Habits

I count almost 70 ways to take care of yourself. All of these I've tried at least once. Please don't tell me certain things go in a different category. I tried my best, and I hope that you'll find something you can take from this. Love you XOXOXOXO

Body
-Face Masque
-Paint Nails
-Shave
-Pluck Eyebrows
-Clip Your Nails
-Wear Makeup
-Wear Contacts
-Wear Your Hair Differently (buns, braids, clippies, etc)
-Use Foofy Lotion
-Use an Exfoliant (hands, feet, legs, face, etc)
-Use Foofy Hair Treatment
-Get a Haircut
-Color Your Hair
-Get a Piercing
-Get a Tattoo
-Wear Your Best Outfit (both daytime and nighttime)

Circumstantial
-Practice Yoga
-Practice Zumba
-Go Shopping
-Go for a Drive
-Eat Out at a Nice Destaurant
-Enjoy a Margarita
-Eat Chocolate
-Smoke a Bowl
-Take a Bubble Bath
-Go for a Walk
-Take Your Dog for a Walk
-Play with Pets
-Brush Your Pet
-Visit With Friends
-Call Friends
-Receive or Give a Hug
-Have a Conversation with God
-Pray to God
-Chart Your Accomplishments
-Create a List of Why You Love Yourself, Why You’re Strong, and Why You’re Enough
-Travel Somewhere New, Irregardless of How Far Away it Is
-Go Swimming
-Go Horseback Riding
-Speak With a Counselor
-Find a Group That Interests You
-Go Hiking

Mind
-Read for Pleasure
-Read the Bible
-Practice Mindfulness and Meditation
-Count My Blessings
-Chant Mantras
-Repeat Affirmations
-Listen to Uplifting Music
-Listen to Guided Imagery
-Look at Funny Memes
-Write a Letter to a Friend or Loved One
-Write in a Diary
-Set Goals
-Take a Challenging Course at School
-Play a Board Game
-Water Plants
-Tend a Garden
-Play a Musical Instrument
-Sing in a Choir
-Paint or Draw
-Light a Candle and Meditate
-Make a Meal From Scratch
-Live Deliberately
-Dance to Music
-Soak up the Vitamin D

have you ever thought about asking if you could make this thread sticky?

this is the type of thing everyone needs to see when they are struggling..