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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,730
(SuperPoster!)
4 11.7k hugs
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Jan 31, 2024 at 03:46 PM
#781
Today I could have done better but I could also have done worse. I did get a long walk in despite the winds and sure that must’ve done me good.
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Poohbah
Member Since Dec 2021
Location: USA
Posts: 1,365
2 1,911 hugs
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Feb 01, 2024 at 10:32 AM
#782
To start, I am taking 2 advil.
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Poohbah
Member Since Dec 2021
Location: USA
Posts: 1,365
2 1,911 hugs
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Feb 02, 2024 at 10:51 AM
#783
I’m preemptively taking 2 advil & listening to a funny audiobook asap.
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Poohbah
Member Since Dec 2021
Location: USA
Posts: 1,365
2 1,911 hugs
given |
Feb 03, 2024 at 04:01 PM
#784
I’m in my room with the door shut and earplugs in even though it’s the middle of the day because I had a rough week and I need a break from people. I took an advil for my headache and I’m about to dive into this library book that is due in a week because it’s new/high demand so I have to read 50 pages a day to finish in time.
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Member
Member Since Oct 2017
Location: Boston Massachusetts
Posts: 237
6 1 hugs
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Feb 03, 2024 at 04:03 PM
#785
Getting caught up on laundry. Easy day, relaxing.
Sent from my iPhone using Tapatalk |
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Veteran Member
Member Since Sep 2020
Location: Wichita, KS
Posts: 598
3 55 hugs
given |
Feb 04, 2024 at 09:48 PM
#786
I've made some shopping goals and I guess I can totally do them. I've had a great night's sleep for a string of days. And I am staying quit. Getting more into the computer instead of the usual just Facebook and then off.
__________________ I have Schizoaffective disorder, bipolar type.  234 mg Invega Sustenna injection, 2 mg Risperidone prn, 1 mg Benztropine, 1500 mg Lithium, 200 mg Seroquel prn, 20 mg Belsomra prn, 2 mg Lorazepam prn |
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,803
(SuperPoster!)
5 16.2k hugs
given
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Feb 05, 2024 at 09:01 AM
#787
I’m trying to work through my emotions.
There is some cognitive dissonance….. I am not good at self compassion…. |
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| Brego, Discombobulated
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Poohbah
Member Since Dec 2021
Location: USA
Posts: 1,365
2 1,911 hugs
given |
Feb 05, 2024 at 11:01 AM
#788
I preemptively took an advil. Trying to stay present in the moment. Practicing radical acceptance of the ******** I will get from ******** at work.
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Veteran Member
Member Since Sep 2020
Location: Wichita, KS
Posts: 598
3 55 hugs
given |
Feb 06, 2024 at 05:57 AM
#789
I'm gonna have two mugs of hot plain black coffee once Dad gets his and leaves for work!
__________________ I have Schizoaffective disorder, bipolar type. 234 mg Invega Sustenna injection, 2 mg Risperidone prn, 1 mg Benztropine, 1500 mg Lithium, 200 mg Seroquel prn, 20 mg Belsomra prn, 2 mg Lorazepam prn |
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
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Feb 06, 2024 at 06:16 AM
#790
I'm crying and journaling.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Member
Member Since Jan 2024
Location: Nova Scotia, Canada
Posts: 94
6 hugs
given |
Feb 06, 2024 at 10:20 AM
#791
I guess by the definition of coping, I am not.
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,595
(SuperPoster!)
6 9,756 hugs
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Feb 06, 2024 at 05:41 PM
#792
 I been trying  to find ways  to figure out how to feel better
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Member
Member Since Oct 2017
Location: Boston Massachusetts
Posts: 237
6 1 hugs
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Feb 06, 2024 at 06:11 PM
#793
Job interview today.
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| Buffy01
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OafFish
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,595
(SuperPoster!)
6 9,756 hugs
given
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Feb 07, 2024 at 09:06 PM
#794
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,730
(SuperPoster!)
4 11.7k hugs
given
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Feb 08, 2024 at 11:50 AM
#795
Volunteering helped ground me.
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| Deilla, Thirty shades
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Poohbah
Member Since Dec 2021
Location: USA
Posts: 1,365
2 1,911 hugs
given |
Feb 08, 2024 at 08:47 PM
#796
Eating candy and listening to a funny audiobook.
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| Deilla
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,587
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14 53.8k hugs
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Feb 08, 2024 at 08:58 PM
#797
Today, I said no.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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| Deilla, Discombobulated, Thirty shades
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OafFish
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given
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Feb 10, 2024 at 03:59 AM
#798
I signed up for therapy again.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Member
Member Since Oct 2016
Location: Europe
Posts: 404
7 554 hugs
given |
Feb 10, 2024 at 09:17 AM
#799
I wish I could call the help/"friend" national line (Europe) cause I feel the need to talk with someone about the fact that I didn't want my life to ended up like this and i need to talk about the chunk of life when everything was regular and home and family were still there
But i am afraid of calling because of my trembling voice |
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Member
Member Since Jan 2024
Location: Nova Scotia, Canada
Posts: 94
6 hugs
given |
Feb 10, 2024 at 10:13 AM
#800
I think I had a vulnerable day and have become infatuated with a guy, but being homeless is bad, and he works for an org to help out with homeless. I did get my nails and make up done, but I may just sleep the day away.
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| Discombobulated, FloatThruThis
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Gasplessy, OafFish
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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