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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
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7 10.1k hugs
given 
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Mar 08, 2023 at 11:07 AM
#241
I planned to watch some movies today and try to ignore my other sister who is just using us for our water, detergent.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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 AliceKate, Breaking Dawn, Discombobulated, SlumberKitty
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Member
Member Since Jul 2019
Location: Florida, US
Posts: 77
5 79 hugs
given |
Mar 08, 2023 at 11:15 AM
#242
I started taking Stratera 5 days ago or so.
I have not had a set routine of things to do for quite sometime now. I am trying to find out how to structure my day (Been on disability now for years, but I was taking adrenal before it started being in short supply) I know I have a big issue with motivation, following set routines, "laziness"... I am not coping today, I am stressing about utilizing the focus that Strattera started giving me with the fact that I'm still sleeping a lot. 
__________________ "If you think your life is complete confusion, cause you never win the game, just remember, that's a grand illusion, cause deep inside we're all the same" --Styx |
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| AliceKate, Breaking Dawn, Discombobulated, SlumberKitty
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
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Mar 08, 2023 at 11:28 AM
#243
I've been not coping the best. Using some less than healthy coping skills.
__________________ Dum Spiro Spero IC XC NIKA |
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Grand Member
Member Since Jan 2021
Location: On a raindrop far, far away
Posts: 871
3 2,208 hugs
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Mar 08, 2023 at 12:23 PM
#244
Quote:
__________________  my life explained in two smileys
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| Breaking Dawn, Discombobulated, SlumberKitty
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,241
(SuperPoster!)
5 12.5k hugs
given
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Mar 09, 2023 at 08:06 AM
#245
Quote:
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| AliceKate, Breaking Dawn, SlumberKitty
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Breaking Dawn
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
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Mar 09, 2023 at 12:25 PM
#246
I've been very frustrated lately by my inability to cope positively with my emotions. I am really going to try to do better. I hope my new therapist can help me.
__________________ Dum Spiro Spero IC XC NIKA |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
(SuperPoster!)
7 10.1k hugs
given
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Mar 09, 2023 at 08:36 PM
#247
I talked to my therapist today
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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| added, AliceKate, Breaking Dawn, Discombobulated, SlumberKitty
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Member
Member Since Jul 2019
Location: Florida, US
Posts: 77
5 79 hugs
given |
Mar 10, 2023 at 02:39 PM
#248
Quote:
Good luck. 80 Powerful 12-Step Groups for Recovery - mind remake project __________________ "If you think your life is complete confusion, cause you never win the game, just remember, that's a grand illusion, cause deep inside we're all the same" --Styx |
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| AliceKate, Breaking Dawn, SlumberKitty
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AliceKate, SlumberKitty
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Legendary
Member Since Dec 2014
Location: USA
Posts: 10,258
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9 1,879 hugs
given
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Mar 12, 2023 at 09:24 AM
#249
It’s been a few months since I had any emotional dysregulation! He was the trigger, and I have removed the trigger now. Just wow… This is mind blowing for me to see that while I do have an underlying health issue that caused the ED, it was him who triggered it. I don’t have ED reactions in general, not even from my triggering mother. I get upset by her, but not ED. Well, I guess I just have to look back and say it was just very unfortunate that my partner was such a trigger due to his behavior. I’m not going to put myself into a relationship again feeling as broken as I do now. So I should be alright? Three months and counting…
__________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
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| AliceKate, Breaking Dawn, Discombobulated, Open Eyes, SlumberKitty, TunedOut
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
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Mar 12, 2023 at 09:20 PM
#250
I seem to be in a state of removal from whatever.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
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Mar 13, 2023 at 01:17 PM
#251
Got a DBT workbook so I am going to try to work through that, hopefully with the help of my therapist.
__________________ Dum Spiro Spero IC XC NIKA |
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Buffy01
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Member
Member Since Oct 2016
Location: Europe
Posts: 419
8 567 hugs
given |
Mar 13, 2023 at 01:52 PM
#252
Hardly coping. Struggling with pain and shame, wish I could go back tho i dont deserve it
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
(SuperPoster!)
7 10.1k hugs
given
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Mar 13, 2023 at 04:45 PM
#253
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Breaking Dawn, Discombobulated, SlumberKitty
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,514
12 22 hugs
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Mar 13, 2023 at 05:14 PM
#254
Treated myself to Dunkin Donuts twice even though coffee is giving me heartburn.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,197
(SuperPoster!)
7 10.1k hugs
given
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Mar 13, 2023 at 09:00 PM
#255
Keeping myself busy.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Discombobulated
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Member
Member Since Jul 2019
Location: Florida, US
Posts: 77
5 79 hugs
given |
Mar 13, 2023 at 09:25 PM
#256
Long day today. Tired. I feel my med for ADHD ain’t doing anything! been absentminded, forgetful....
__________________ "If you think your life is complete confusion, cause you never win the game, just remember, that's a grand illusion, cause deep inside we're all the same" --Styx |
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Veteran Member
Member Since Sep 2020
Location: Wichita, KS
Posts: 606
4 55 hugs
given
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Mar 13, 2023 at 09:54 PM
#257
I'm counting my blessings and not being so hard on myself.
__________________ Hi! I'm bexca and I have Schizoaffective disorder |
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
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Mar 14, 2023 at 10:58 AM
#258
Feeling kind of scared at the moment. Doing some breathing. Going to work on a DBT workbook soon. Try to do one lesson.
__________________ Dum Spiro Spero IC XC NIKA |
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Discombobulated
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
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Mar 14, 2023 at 11:05 AM
#259
Trying to encourage myself.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,241
(SuperPoster!)
5 12.5k hugs
given
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Mar 14, 2023 at 11:40 AM
#260
Quote:
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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