FAQ/Help |
Calendar |
Search |
Guest
Posts: n/a
|
#1
Please post music and other stuff here that helps with self soothing when your heading towards having any episodes
i want to add this one, which helps The Hunchback of Notre Dame - Someday (Original, Heidi Mollenhauer version) - Lyrics - YouTube |
Reply With Quote |
Bill3, Discombobulated, Fuzzybear
|
Bill3
|
Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,692
(SuperPoster!)
4 11.6k hugs
given |
#2
|
Reply With Quote |
Anonymous32448, Bill3
|
Bill3
|
Guest
Posts: n/a
|
#3
Unfortunately that song reminds me of a trauma, so i not clicking the link thanks for posting it for others though
Last edited by FooZe; Mar 30, 2023 at 02:14 PM.. Reason: removed quote |
Reply With Quote |
Bill3, Discombobulated
|
Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,692
(SuperPoster!)
4 11.6k hugs
given |
#4
|
Reply With Quote |
Anonymous32448, Bill3
|
Guest
Posts: n/a
|
#5
|
Reply With Quote |
Discombobulated
|
Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 401
4 48 hugs
given |
#6
I just found today a classical music radio station that broadcasts in my geographic area. I listened to classical music 35 years ago while working full time and going to school part time; it helped me cope with stress. But it turns out you can stream just about anything over the Internet with just a browser.
One link I can provide is: Background Noises • Ambient Sounds • Relaxing Music | myNoise (R) This doesn't offer music but rather various sounds, such as nature, indoor ambiance, and tones to stimulate certain brain wave patterns. Highly recommended! |
Reply With Quote |
Bill3, mote.of.soul
|
Member
Member Since Apr 2023
Location: Michigan
Posts: 304
1 69 hugs
given |
#7
When I'm running I have my "Revenge Tour" playlist. When I'm walking or just chilling on my porch I have my "Thinking Music" playlist. That one consists of Moody Blues, Santana, Cranberries, John Denver, Mariah Carey, Sting, U2 and so forth. I find it very therapeutic.
|
Reply With Quote |
Bill3, mote.of.soul
|
Legendary Wise Elder
Member Since Dec 2014
Location: US
Posts: 22,372
(SuperPoster!)
9 1,277 hugs
given |
#8
Radio Garden
I recommend app rather than a website. You could click on anywhere on the world map and it plays local radio station in that area. Could be news or music. Makes you feel how small the world is. You could hear every kind of languages. |
Reply With Quote |
Bill3, Discombobulated, mote.of.soul, SquarePegGuy
|
Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,329
(SuperPoster!)
21 81.2k hugs
given |
#9
Bob Dylan (sometimes)
__________________ |
Reply With Quote |
Bill3
|
Bill3
|
Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 4,124
(SuperPoster!)
3 4,831 hugs
given |
#10
Mazzy Star- Fade Into You
__________________ Live life for nothing but that sweet sweet melody. |
Reply With Quote |
Bill3
|
Reply |
|
Similar Threads | ||||
Thread | Forum | |||
Soothing | Depression | |||
Self Soothing kit | Self Injury | |||
self soothing | Coping with Emotions | |||
Self-soothing?? | Psychotherapy | |||
Soothing? | Dissociative Disorders |