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#1
Apr 18, 2010, 10:00 AM
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It's weird when I started PC about a month ago I was feeling so low and horrible. Now, I feel so much better. I think it's related. I started reading self-help kinds of stuff, doing more with friends, exercising, cleaning and organizing stuff and cutting back on my meds. ALL A LITTLE AT A TIME! I've been following a lot of advice from here. Although a lot of it I knew already it's helped to have people support me with the changes. THANK YOU SO MUCH EVERYBODY.
Of course, one piece of my dysthymia still is hangin in there which is "when will I crash?" "Is this too good to be true?" I've had depression and dysthymia 20 + years and now, all of a sudden I've got it figured out! I highly doubt that. We'll see. Thoughts? |
 starina
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#2
Apr 20, 2010, 03:33 AM
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I am glad that you are doing so much better. I believe PC is a huge part in my own healing. I have used the resources and support here like a lifeline. Well done on making small positive changes too.
__________________
 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
| justme41
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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