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#226
Nov 04, 2017, 01:48 PM
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Thanks, and what you're doing sounds really promising and exciting to me. It could be the start of a great adventure. It sure was for me. You can find some more notes about it if you look at my personal information or PM me. I know that the whole thing sounds sort of silly, but you'll find if you look through this thread (for instance), it can sometimes have a really dramatic profound effect. When people are starting, I always say to make lots of silly decisions that aren't important and to savor and enjoy that little moment of deciding. I think it's especially helpful to think of and decide to do something...anything...that you would not do ordinarily. For my last round of patients, the first exercise was to look around the room pick some object in the room, then, in front of everybody, just walk across the room and touch it. - vital |
 8Loop
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#227
Jan 01, 2018, 02:18 PM
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#229
Jun 27, 2018, 05:35 AM
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Just to update: my depression truly started to lift when I started snap club in oct 2015. By Jan 2016 I was significantly improving and now I might occasionally feel down, but I don't suffer the depression that landed me in the hospital that year. I believe snapping helped me to start moving forward in my recovery. Please just try it with an open mind - there really is nothing to lose but your feelings of depression.
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 vital
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#230
Jul 30, 2022, 06:18 AM
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Hello - is there more information on this snap club somewhere? Any research studies that have been done? I noticed this thread ended 4 years ago and I can’t find any more recent information on it. I really found it to be a big part of my recovery several years ago so I’m curious to see if it has been expanded at all during this time. Would be a shame if it hasn’t gotten much attention. If there is any way I can help, please let me know!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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