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#1
Jul 09, 2009, 04:35 AM
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i thought i would start feeling better mentally but no... im falling further an further down an i dont know if i can go down much more. at the moment i have bad thoughts and really dont want to be here
 i dont know what to do anymore ive tried talking to my T but it hasnt made anything any better... its almost as if there is no way out of this except further down
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#2
Jul 09, 2009, 06:44 AM
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(((((teary_me)))))
I am sorry you are feeling so down. I can understand the feeling of being so depressed and seeming that you are still falling. Sometimes it seems like the bottom never comes. But I hope you will keep looking up. I know how depression clouds over the truth and it can tell us so many things that are not true. Making us question our very being. Making us not even want to be here. I just told my doctor yesterday the same thing. Keep talking to your t and reaching out. It is in the giving up that we can no longer defeat this thing depression. Know that we are here for you to reach out our hand...............................................................and walk with you through this hard time. I know it feels as though you are all alone, but know you are not alone. We do care very much. Please keep yourself safe and if it gets too hard call someone for help. Keep talking to your t and keeping h/her informed as to how you are feeling. And keep posting here and getting out what you are feeling. We are listening and are here. Sending you gentle hugs and lots of support always.  dps |
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#3
Jul 09, 2009, 07:09 AM
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((((teary_me))))
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#4
Jul 09, 2009, 10:54 AM
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keep trying... there are ways up too
__________________
 Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
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#5
Jul 09, 2009, 11:28 AM
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__________________
"Unipolar is boring! Go Bipolar!"  Amazonmom is not putting up with bad behavior any more. |
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#6
Jul 09, 2009, 11:46 AM
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I feel your pain teary. I know from experience that you can feel way down and feel like there is no way out. I can say there is. Sometimes it seems very hard to find the way, but there is a path that leads you out.
Not sure how long you have been seeing your T, but give it some time. We won't change overnight, give yourself time to heal. Take care and many to you!
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#7
Jul 09, 2009, 12:09 PM
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Quote:
They are things that need to come out... yet when I leave the office I fell that I have to shut them down until next time. But what I know feel and know is that seeing the T is making good steps though they hurt... Though it feels like we just keep repeating the same old thing... I believe this is necessary to do in order to get past it. |
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#8
Jul 09, 2009, 06:40 PM
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(((teary me)))
__________________
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#9
Jul 09, 2009, 10:51 PM
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Quote:
If Bob can do it.... We all have a chance. I'm proud of you for sharing |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Depression is not a weakness ...... it is a sign that you have been strong for too long. 
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