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#1
Aug 22, 2009, 04:57 PM
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just pondering on my moods .. this happens everyday ..
i wake up full of energy - it lasts until noon then i steadily decline into darkness .. my energy goes down and feel like i am sinking.. mornings are great ..i get things done etc .. then the rest of the day is horrible for me. this has been the same for some months now. any ideas?
__________________
"I see my light come shining From the west unto the east. Any day now, any day now, I shall be released." |
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#2
Aug 22, 2009, 05:18 PM
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IDEAS---
Diet--what is your diet like? Caffeine--do you drink a lot of coffee in the mornings? Medication--Are you on any and what is it and what are the side effects. Diagnoses--Have you been diagnosed with a Mental Illness or more than one? Answer these and maybe you'll have a better idea of what is going on. Hope this helps.
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I love your faults because they are part of you and I love you. --my BFF [center][b][color=#92d050][font=Verdana] |
 depressedalaskan, shame
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#3
Aug 22, 2009, 05:26 PM
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Thanks you for your reply .. makes sense .. the combination of all the above it is no wonder i feel bad after noon .. thanks for pointing these out for me
__________________
"I see my light come shining From the west unto the east. Any day now, any day now, I shall be released." |
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#4
Aug 22, 2009, 07:32 PM
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Berries questions are great and may lead you to an answer. Hopefully you can talk to a professional about what you're experiencing.
Several years ago a doctor told me some studies (which?) suggested the afternoon sun served as a natural sleep cue for many people, this without regard to the size, contents, or precise timing of the midday meal. In your case, however, the effect seems exaggerated. I really hope you can find a way to overcome this, Shame. Fatigue is a bummer. 
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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