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#1
Mar 07, 2010, 06:30 PM
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As I have written in the past, I am doing great these days but for the last 3 days I have been physically sick and feeling very tired and the fear of depression has creeped up on me. I know by reading a lot of the posts that when one is vulnerable, the feeling of depression comes back, I only feel exhausted for no reason, and I am worried I will fall back into a depression...I will go to sleep soon and hopefully tomorrow will be a good day just like many others lately, I have to think positive...I dont want to go back there, NO, I refuse!
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#2
Mar 07, 2010, 07:01 PM
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((((idontknow13))))
Thinking of you dear friend. I hear you and sending many good thoughts your way. I know you are scared but remember the positives. Breath slowly in and out, and remember we are here and care. Things will look brighter tomorrow. Know that whatever comes you will be okay. I know when things start to feel vulnerable and creepy, we only know to think on what we have known. Do something for yourself. Try to do something you enjoy and take time. Know no matter what you are not alone. I am glad things have been going well. That is so good to hear. PM me if you need to talk or just want someone there. I care my friend. Sending many gentle hugs and loving thoughts. Always.  dps 
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 idontknow13
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#3
Mar 07, 2010, 09:22 PM
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Do whatever it takes to stop!! I have recently got out of depression, and I really really really don't want anyone else to suffer with it! Don't let yourself get sucked back into it, you may feel tired and start sleeping constantly as an early symptom, do whatever it takes to keep you happy!!! PLEASE PLEASE keep fighting! PM me anytime, just keep your head above water. You can do it. x
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| idontknow13
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#4
Mar 07, 2010, 09:39 PM
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I'm with you too! Please fight it...do everything that it hates. Talk to us for we are here for you and know that we care about you! PM anytime need to talk.
__________________
"The only normal people are the one's you don't know very well." -Dr. Alfred Adler, Father of Individual Psychology http://www.trans4mind.com/mind-development/adler.html |
| idontknow13
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#5
Mar 07, 2010, 09:44 PM
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Sweetie I am here also. Sending positive thoughts your way.
__________________
Lea 
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| idontknow13
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#6
Mar 08, 2010, 07:03 PM
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Today is a much better day. I am starting to believe the last 3 days were just a warning that I should not feel cured....that deep depression can come back and not to forget to reinforce my positive thinking, talking to my T, in general just to be aware at all times that I am vulnerable....one day at a time, I will make it....with your help and support
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#7
Mar 08, 2010, 08:16 PM
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Amen! So glad you are feeling better!!!
May tommorrow be filled with peace!
__________________
"The only normal people are the one's you don't know very well." -Dr. Alfred Adler, Father of Individual Psychology http://www.trans4mind.com/mind-development/adler.html |
| idontknow13
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#8
Mar 08, 2010, 09:31 PM
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(((((((((idontknow)))))))))))
__________________
Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
| idontknow13
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