![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
Every year at this time specifically after Halloween it starts creeping up on me. So now I am fighting to hold back this depression that is closing in on me. Actually usually by this time I am already deep into it. Maybe this will help.
|
#2
|
||||
|
||||
Hello & Welcome, Nanatimesnine! Here are a few links -- maybe there's something in there you haven't already tried or encountered:
PC Holiday Coping Resources Coping with the Holidays Guide PC Special Report (links) Holiday Stress: A Resourceful Survivor’s Guide By Sherrie Mcgregor, Ph.D. Coping with Thanksgiving PC Special Report (links) Alone During the Holidays? Join the Crowd By Laurie Stoneham Holiday Traditions By Marie Hartwell-Walker, Ed.D. Family Stress at the Holidays, Part 1 By Erika Krull, MS, LMHP Family Stress at the Holidays, Part 2 Holiday Stress Survival Tips By Christy Matta, MA
__________________
My dog ![]() |
![]() Gently1, Naturefreak
|
#3
|
||||
|
||||
Hi nanatimesnine. The Holidays depress me too. Many people here can relate. I really hope it helps to share your feelings and get some feedback and support
![]()
__________________
![]() Peace is every step ~ Thich Nhat Hanh |
![]() Naturefreak
|
#4
|
||||
|
||||
nanatimesnine
![]() ![]() ![]()
__________________
|
![]() nanatimesnine
|
#5
|
||||
|
||||
Thank you... i have never heard that perspective on depression before
|
Reply |
|