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#1
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I feel so so depressed today, I can't even muster a small smile. I'm not sure why I'm so depressed today. I feel very numb. I haven't had a shower in 3 days, and not sure why. Well the obvious, but I just feel like it's fine. I'm just so lonely today. Raining and windy outside. I just turned on pandora radio, and tuned to my Lifting Spirits station, hoping this will help. Music, usually helps, but sometimes it doesn't either.
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#2
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Hello, ChandlerT660! Depressed and lonely with weather to match. I hope the music is working.
How often do your moods correspond with the weather?
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![]() dillpickle1983
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#3
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my moods don't really go with the weather... unless its cloudy and rainy for long periods of time.
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![]() Rohag
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#4
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Can you think of the main root to being so down? Usually, when I try to really think of the problem (I know it can be hard, and sometimes it seems like there isn't one) It makes it easier to find a way to help it. HUGS
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"When you are young, everything feels like the end of the world. Well it is not, it is just the beginning" - 17 Again "In three words I can sum up everything I've learned about life: it goes on" - Robert Frost |
#5
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Hi, have you ever tried to listen to jazz music? It works for me
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![]() dillpickle1983
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#6
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I'll have to try the Jazz. Maybe it will work better than House.
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#7
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![]() ![]() ![]() So sorry you are slogging through the thick of it. ![]() |
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