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#1
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I woke up late and didn't want to get up. Finally went outside to feed all the animals and it was so dark and cold, really windy and rainy. I retreated back inside. I feel like I need to get out, be with people. I have the urge to drive to the supermarket to buy junk food to satisfy my carb cravings. I know I'll hate myself after a couple packets of biscuits and whatever else I can binge on. Probably some alcohol as well. Maybe I'll buy some cigarettes, just because I CAN. Maybe I'll cut - I want to. I feel like I'm pressing the self-destruct button.
Tried calling friends up to see if anyone wanted to go the cinema and see a scary movie. No-one wants to. They all have their own things going on. I feel like a lot of people will be having fun tonight, whilst I feel dreadfully alone, struggling with if I should go to the supermarket or not. Just for something to do, really. How pathetic. If I'm feeling this bad on Halloween how am I going to make it through Christmas/New Year? I just don't want to face it all. I just feel so lonely and sad. Sorry, self pity rant over ![]() |
#2
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Quote:
Coping with the Holidays Guide PC Special Report (links) Holiday Stress: A Resourceful Survivor’s Guide By Sherrie Mcgregor, Ph.D. Coping with Thanksgiving PC Special Report (links) Alone During the Holidays? Join the Crowd By Laurie Stoneham Holiday Traditions By Marie Hartwell-Walker, Ed.D. Family Stress at the Holidays, Part 1 By Erika Krull, MS, LMHP Family Stress at the Holidays, Part 2 By Erika Krull, MS, LMHP Depression At The Holidays By Erika Krull, MS, LMHP Coping with the Festive Season: Tips from Clients (Part 1) By Gabrielle Gawne-Kelnar Coping with the Festive Season: Tips from Clients (Part 2) By Gabrielle Gawne-Kelnar Holiday Stress Survival Tips By Christy Matta, MA How to Survive the Stress of Fall and Winter Holidays By Christy Matta, MA 4 Steps to Decrease Emotional Vulnerability at the Holidays By Christy Matta, MA 7 Tips to Smooth Over Your Holiday Stress By John M Grohol PsyD 8 Ways to Take the Joy Out of the Holidays By Marie Hartwell-Walker, Ed.D.
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My dog ![]() |
![]() Marla500, TerryL, Yoda
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#3
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just_some_girl, keep posting!!! and thanks to Rohag for all the helpful links!!!
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