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#1
Jan 19, 2006, 02:18 PM
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im so confused.. i have no idea to explain how i feel ... i keep having thoughts of hurting myself ... someone help before i go out of my mind
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 lots of love, Skittles |
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#2
Jan 19, 2006, 02:23 PM
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find an activity that is hands on and takes some energy - a local gym, running, biking, a hobby or craft, get out of the house for a bit. listen to relaxing music, take a bath/shower, color/paint, .....
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#3
Jan 19, 2006, 02:53 PM
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Skittles.... do you have any one that you can call and talk to in real time?
AND... please tell me what exactly you are hearing - and why they started, what caused it? LoVe, Rhapsody - ((((((( HUGS ))))))) ((((((( HUGS ))))))) |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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