[Overcastbutclearing]

I think this is my biggest enemy...
I hate living in my own skin. Sometimes I don't even feel like it is me.
But when I do, and I catch a glimpse of who I am it sickens me.
I have extreme anger towards myself tonight!

[ashley22]

Hi SJ ((((((hugs))))))
Can I make a suggestion? Go back and read your posts, especially those in which you have supported so many of us.

Please take care, pm me anytime
We all care about you here.

[(JD)]

Remember, depression lies to us "through it's teeth." Counter each thought with that (or something.) I'm sorry you are in such a dungeon. I'm sorry about your anger (yes, anger is often a part of depression.) You are not in a position where you are to be making decisions about yourself. Distract yourself somehow if you can? Be safe. We're all here for you at PC.

[Overcastbutclearing]

Trying to work through this.
Trying to be brave and tell T why this is so.
Being safe...amazingly I do feel stronger this week.
Been on Effexor a solid week and it is helping me not have such crazy and wild rapid thinking and mood swings.

I know I need to work on my self esteem....
I know I need to control my anger.
But HOW????

[SweetSunshine]

I understand ((((((((SJ)))))))))))