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#1
Jan 30, 2012, 11:04 AM
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Really struggling at the moment want to hurt myself badly
see no other way out Sorry Rei
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 depressedalaskan
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#2
Jan 30, 2012, 12:12 PM
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Hey DarkAsylum,
Can you talk to someone in real life? Is there anything in particular that is making you feel this way? |
 depressedalaskan
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#3
Jan 30, 2012, 12:33 PM
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Theres Ella's husband . he listens to us and helps us
But we don't have anyone professional to help us because we cant afford it and we don't trust therapists Mainly because we are dealing with flashbacks and bad dream of our past we just cant cope with them so well ...we had therapy at one point and it just made it worse ...and we didnt talk just stared at the floor. Rei
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| depressedalaskan
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#4
Jan 30, 2012, 12:41 PM
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Hmmm..... do you have any friends that you trust who you can talk to?
Where do you live is there not a group you can turn to in times of support? |
| depressedalaskan
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#5
Jan 30, 2012, 12:45 PM
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We don't have any friends , there is groups but we have social anxiety and we hardly go out of the house because of it .
We are on anti depressants at the moment but there not helping much at all . Rei
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| depressedalaskan
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#6
Jan 30, 2012, 12:49 PM
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Hello Rei,
Perhaps you could find some activities you enjoy doing to distract yourself until the urge passes? Remember that the urge doesn't last forever! Some things I like to do are exercise, take the dog for a walk, use the internet, read, write, watch TV, and take a long, hot bath. Your list is probably different. You don't even need to necessarily like the distracting activity...as long as it's healthy and works for you, that's what matters. And of course, please keep posting here when you need to express yourself. We are here to listen. |
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#7
Jan 30, 2012, 01:04 PM
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Mostly we are online,reading or watching tv/dvd
But its online where we spend most of our time on other forums etc We can find distraction on the forum and it helps talking to people Rei
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#8
Jan 30, 2012, 01:07 PM
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Hello Rei, I am on the low as well. I guess what we should try to do is what has been said in our threads. Some days it is just so hard. I wish you well keep posting if you can.
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#9
Jan 30, 2012, 06:11 PM
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We ended up cutting tonight , want to do more .
I cant do this anymore. Ella's husband is really supportive and all He tries to help and talk with us what is going on But he always comes out with the same thing that su wont help us We know that , but maybe we are beyond help Rei
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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