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#1
Jan 26, 2012, 06:06 PM
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I'm tired of feeling under appericated i know a lot of good people try to help everyone around them but i feel like im so full of everyone else i have no time for myself honestly i dont know in life what makes me happy and what it will take to make room for me though i can solve everyone else's problems i cant help myself no matter what i do i feel stuck and i know i shouldnt feel that way i just have no idea how to break it
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 Laura88
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#2
Jan 26, 2012, 10:07 PM
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do you ever remember at time in your life that you really enjoyed doing something that was fun, or interesting? I find it helps me if I can immerse myself in something that I really get into mentally or physically. give yourself permission to have some fun, or take some time out to do something that is interesting to you.
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#3
Jan 27, 2012, 10:35 AM
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"i cant help myself no matter what i do", it's for people like you that psychologists were created.You just need help to get your behavior adjusted and your life straightened out.
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#4
Jan 27, 2012, 07:11 PM
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sorry this is so late but i can remember times when i was little and happy my childhood memories always make me feel better about life sometimes because i have them to hol onto
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#5
Jan 27, 2012, 10:10 PM
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I think what you need is some inspiration. And trust me, I know how hard that can be to find. Find something stress relieving that you absolutely love to do. If you are having a hard time finding something that you have a passion for, I suggest just getting daily exercise (as exercise releases endorphins, a natural chemical in your body which improves your mood). Perhaps find something that allows you to be creative and focused. I personally paint, listen to music, and ride my horse when I'm feeling upset. And you wont always be able to do your hobby when you're upset, but it will help a lot with your daily stresses and pain because you are releasing most of it through something you love. Hope I helped!
__________________
I keep myself alive just to die more everyday. ~ Scissorhands by Motionless In White |
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#6
Jan 28, 2012, 11:39 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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