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#1
Feb 06, 2012, 05:35 PM
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I feel unhappy lately, I am snapping at everyone I don't mean to but I can't help it, I do have a lot on my mind though and it is causing me so much stress, It is times like these that I wish I had a magic wand.All my life it has been one thing after another I wish I could find happiness.
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 Anonymous33070, doggiedo, maggie3, mommyof2girls, Nams, Sabrina, Unrigged64072835
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#2
Feb 06, 2012, 05:50 PM
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i am like that too snapping at everybody meds are not working and nobody understands bpd but just try and relax
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#3
Feb 06, 2012, 07:58 PM
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Hello, Buttercup! It's great you have given up smoking, but I realise that may be the loss of a stress-reducer. Are you searching for possible stress-reducing substitutes?
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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#4
Feb 06, 2012, 10:05 PM
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Your body is still getting used to the lack of nicotine; this may be one reason you are snapping at people. It's a common thing in withdrawal from any drug, irritability and short tempers. I agree with Rohag that you need to look into a stress reducer. Have you ever tried progressive muscle relaxation? Once you get the hang of it, you can really make your body relax, even without the dark room and soft music. PM me if you want some directions on how to get started on this.
__________________
 That which does not kill me makes me stronger. |
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#5
Feb 07, 2012, 03:53 AM
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I remember feeling like this months after giving up smoking so I would also take on the suggestion of an alternative stress reliever. Be really kind to yourself. Lots of walks and bubble baths (I know it sounds lame....) Hugs to you.
__________________
 Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
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#6
Feb 07, 2012, 05:09 AM
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Buttercup.....Sending BIG HUGS to you sweetie......
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#7
Feb 07, 2012, 08:23 AM
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 ((((((((((((((((( buttercup )))))))))))))))))) Sending you gentle hugs and soothing thoughts
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#8
Feb 07, 2012, 09:37 AM
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Huge Warm hugz being sent from me ((((((buttercup.))))))
__________________
Just listened to this and had to share....All I can say is Simply Amazing as always.
Evanescence "Lost in Paradise" "You is Smart, You is Kind, You is Important" Movie "The Help" |
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#9
Feb 07, 2012, 11:34 AM
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Thank you
I feel a little better today, I think it could be lack of nicotine  (well that is what I told hubby)  I am glad he is home now.Also being Bpd doesn't help 
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| Nams
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#10
Feb 07, 2012, 07:11 PM
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WTG Buttercup. day 20 you are doing awesome. Glad your feeling a little better today still sending hugz.
Nams
__________________
Just listened to this and had to share....All I can say is Simply Amazing as always.
Evanescence "Lost in Paradise" "You is Smart, You is Kind, You is Important" Movie "The Help" |
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#11
Feb 08, 2012, 02:09 AM
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Day 21, and I am very proud of you. I know how hard it is, Keep hanging in there!
__________________
That which does not kill me makes me stronger. |
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#12
Feb 08, 2012, 02:24 AM
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Yes hang in there dear Buttercup!!
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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