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#1
Feb 28, 2012, 06:56 PM
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The best therapy you have had with depression/anxiety?
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The scientists’ religious feeling takes the form of a rapturous amazement at the harmony of natural law, which reveals an intelligence of such superiority that, compared with it, all the systematic thinking and acting of human beings is an utterly insignificant reflection.Albert Einstein |
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#2
Feb 28, 2012, 07:25 PM
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For me, Jungian dream analysis.
http://www.cjbecker.com/jungian_dreamwork.htm http://www.nyaap.org/about-jungian-analysis
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roads & Charlie |
 Callmebj
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#3
Feb 28, 2012, 07:40 PM
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Talk therapy / psychodynamics has worked best for me. I have had cognitive therapy, transactional analysis and other forms of therapy. Also, I've had drug therapy which helped a little initially but, as things got more complex, kept my emotions in check but did not result in an improved life.
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| Callmebj
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#4
Feb 29, 2012, 12:05 AM
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In my 20's I was in group therapy for 7 years! It really changed my life a lot. I like interaction, so being in a group and working with group dynamics etc.. really helped me grow. It also helped my self esteem a lot to be accepted unconditionally when I had never had that experience before, it was slow progress but very worthwhile.
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| Callmebj
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