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#1
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and you're on your couch, tossing and turning and you'd give anything to feel better? well, that's my life. Monday and Tuesday at work, I would have given anything to be home. today, I stayed home from work with a migraine and now I wished I hadn't. I'm not happy at work, I'm not happy when I'm home. I toss and turn through my life, not happy with anything.
I'd give anything to be like a "normal" person who goes to a job or stays home with their kids and just be content with what they have. yes, I know normal people aren't happy all the time, but they seem at least satisfied with their lives and being alive. I question why I'm here and what I'm doing with my so called life. what keeps any of you going when you're not seeing the point in doing anything? if I had a husband and/or child(ren), I would have built-in reasons to get up in the morning and at least have someone to love. alas, I do not.
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yes, I'm in therapy (DBT). ![]() |
![]() Gently1, Puffyprue, Shadow-world
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#2
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How long have you been in therapy? If it hasn't been very long, please give it time.
![]() ![]() Also, after I'd been in therapy for quite some time, my therapist sent me to my doctor because he thought that I needed help besides just therapy -- such as medication. So my doctor put me on an antidepressant, and I've been on one every since. That made a world of difference for me. I never knew what "normal" felt like until then, because I'd been depressed since I was a child. ![]() So don't give up. Be patient if you're new in thereapy. I wish you the very best. God bless & take care. Hugs, Lee ![]() |
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