Quote:
Originally Posted by turquoise4
Hi,
Feeling alone is a big trigger for me, so I am trying to reach out a little more. I was diagnosed with depression about 9 years ago...I've had symptoms of it for I don't know how long. Dealing with life on a day to day basis is hard. I struggle with feeling depressed and not wanting to do anything, feeling anxious and trying to do everything perfectly, and beating myself up when I feel like I fall short. Things have gotten better for me since starting medication and therapy, but I'm still having a hard time. I still struggle everyday.
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Hello, It is like thet for most of us, I was diagnosed 11 years ago and still struggling with the same symptoms thar tou have. The thing is to learn how to live with them although you get very tired of living like this. There are general things that help you, freinds, exercise, work, etc. You probably know more about that.
Donīt feel lonely, we are here for you.