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#1
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I sleep all day and into the evening...once I am up I don't feel depressed or anxious. I am raring to go...
What's wrong with me? I'm miserable and my life is passing me by! |
#2
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Over sleeping is a symptom of depression. I could sleep all day and night if I let myself. But I came to realize I was sleeping so much to avoid my pain. Try to think why you are sleeping during the day and try to establish a " normal" sleep pattern. This has helped me a lot. I hope it helps you but I'm not sure of your exact situation.
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