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#1
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Today has been a little up but mostly down the thoughts that i'm having are of every kind you can think of from having a good time with my family to dieing in a car reck or a shotout with anyone around... The efxecor that i'm on is doing very little good for me much less than the prozac I was on for awhile not that long ago but it too stopped working for me I'm going to a doctor soon and hopefully get something that will help....
For the last several weeks I have been sleeping less even when i'm tired I am usually up till 1 or 2 am and than get up at 430 am to go to work a 12 hour shift in a factory and this has been going on for a while I don't want to take sleeping pills because you never know what will happen... |
#2
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Sometimes dreams are just that. I know about meds "stopping"... but always hope an increase would give more time and benefit. Have you tried Lunesta? It is a short term (2 weeks?) sleep med that might help you reestablish a good sleep pattern, but maybe only a night or two would do that for you? Good, restorative sleep is so important. Hope your doctor appt IS sooner than later
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