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#1
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My parents dropped by for the extremely long weekend and now I am hit with the fallout of their visit. It's a complicated situation, but I am tortured emotionally whenever I spend time with them. The worst thing is that they don't see me as I am right now and they refuse to acknowledge or learn about my struggles with depression (it's too much for them to handle). It's frustrating and I don't know how to change the situation so I don't continue to suffer emotionally with each visit by them.
Any suggestions? |
#2
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I've had this problem, too. How often do they visit? Can you get them to visit less frequently somehow without making it obvious?
I encourage you to get a therapist and have him/her in place. I always called mine when I would come back from a visit with my parents! |
#3
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From where does the emotional torture come? Conversation? I mean, do they initiate and steer conversation to uncomfortable places? Even if no conversation were to take place, would you still feel tortured by their presence?
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#4
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Sometimes it's the conversation, but most of it is seeing and interacting with them which reminds me of past memories concerning them that anger and upset me and that I can't discuss with them.
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![]() Rohag
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#5
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I see. What has worked relatively well for me is sending my parents and others I'm close with a booklet/pamphlet with information on how to communicate with people who suffer from depression about their depression. Essentially it provided coping tools for loved ones. That way I didn't need to sit down with them and explain things to them, I could rely on other people to do so.
Let me know what you think! RJ |
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