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#1
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This is NOT a suicide thread.
3 hours until my boyfriend gets off work and comes home, I'm alone with my thoughts until then and I feel like the faucet broke and my mind is flooding with unwanted thoughts, memories, flashbacks and things I don't want to / can't deal with right now. Would anyone like to talk? I need someone to talk to. Maybe if I share some of these thoughts they'll make more sense.
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Borderline Personality Disorder ● Depression ● Antisocial Personality Disorder ● Hypochondria ...but I'm still standing ![]() |
#2
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You still there?
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#3
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Can you try and ground yourself whilst having a flashback? I know when i have flashbacks, i stamp my feet to ground myself.. How are you doing now?
Claire
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#4
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I don't know how to do that. I can tell it's not real, I know it happened years and years ago, but I have a very vivid memory of it and I can see/hear/even smell everything just the way it was.
How does grounding work? Thanks for replying.
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Borderline Personality Disorder ● Depression ● Antisocial Personality Disorder ● Hypochondria ...but I'm still standing ![]() |
#5
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I'll listen if you want to talk. You can message me if you care to.
![]() ![]() But I'll be around if you want to message. Hugs, Lee ![]()
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The truth shall set you free but first it will make you miserable..........................................Garfield |
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#6
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#7
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Ah, thank you so much, Leed. I'll PM you, just as soon as I can gather my thoughts enough to put together a coherent message.
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Borderline Personality Disorder ● Depression ● Antisocial Personality Disorder ● Hypochondria ...but I'm still standing ![]() |
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