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#1
May 20, 2013, 05:57 PM
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I started living with my parents now. I just feel worse than ever. I sleep a lot and feel unmotivated. I do lots of different things but they don't seem to help. I'll have to find a new therapist now too.
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 adam_k, allimsaying, Anonymous33170, bharani1008, Bill3, nessaea, NWgirl2013, optimize990h, Sometimes psychotic
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#2
May 20, 2013, 06:51 PM
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I understand those types of days. I need a routine to crawl out of that situation.
My bird likes routine. She/he enjoys routine and is unhappy when there is no routine. I hope you find a way to manage a way that would help you. Like pet therapy, whether a local animal shelter needs volunteers. Sorry about the change to another therapist, as well. 
__________________
I get fed, don't worry.   (Buddy putting in his 2bits worth)
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 bharani1008
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#3
May 20, 2013, 06:52 PM
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I hope you can cut yourself some slack as you adjust. YIMT
__________________
It only takes a moment to be kind ~ |
| bharani1008
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#4
May 20, 2013, 07:20 PM
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Thanks, it's just hard. I feel a little bit like I'm insane.
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#5
May 21, 2013, 01:10 AM
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Being depressed messes up our thought processes but just accept it as a symptom and not as "yourself".
Just try to do one thing. Don't rush yourself. Be gentle with yourself. It's a struggle to do anything in that circumstance so anything you accomplish is a big victory. I agree that pet therapy should be helpful. Love helps motivate oneself outward to another creature. Plus they're just so cute. I hope you find a new therapist soon. Good luck |
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#6
May 22, 2013, 02:04 PM
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I think I might actually try an animal shelter. Is it free?
It's kind of hard here. There's not a whole lot to do but watch TV. |
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