[Onyx999]

So I can't figure out what my problem is today. By anyone's accounts, I should consider this a good week. Started back in therapy after a short break, didn't cry in this weeks session. It seemed productive. I appear to be making progress. I have a job interview next week. And I have leads on some other jobs. I am currently working as well.

I just really am missing my home in Southern Calif. The summer out here in the southeast this year, has been cloudy and cooler than it should have been. I thrive in hot, sunny weather. By everyone's accounts, this is not usually how it is. So I keep waiting for the sun to break through and for it to get hot -as it should be in summer- but it never seems to happen for more than a day or two.

I'm on my meds and I take them the way I should. I haven't been going to the gym as regularly as I should. I have to get there tonight.

Does anyone have any suggestions on what is going on with me. thanks

[kaliope]

it could be simply that you are missing the sun and your mood is reflecting the gloomy weather. if you thrive in the warm hot sun, that is what you are needing. that is what seasonal affective disorder is based on afterall. maybe getting one of those light lamps for additional light would be of benefit to you. take care.

[Onyx999]

THanks maybe I'll do that.

[bharani1008]

Even when everything is OK depression can affect us. You are on the right track to be in a good position. You may need to be a bit patient for everything to feel right. From what you write it looks like you will be fine. Congratulations.