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#1
Sep 22, 2006, 10:22 PM
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ive had a pretty good week and now since about 6 tooday i feel low and down...... i hate this ... ive been taking my meds ...... i dont want to have a bad weekend like last weekend.....
  
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 lots of love, Skittles |
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#2
Sep 22, 2006, 10:39 PM
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((((((((((skittles)))))))))))
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#3
Sep 22, 2006, 10:45 PM
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feel positive and since you ve had such a good week concentrate on the stuff you did that were really good, youre awsome
 Tommy
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today is the tomorrow you worried about yesterday and all is well. |
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#4
Sep 22, 2006, 11:40 PM
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((((((((((skittles))))))))))
Take care! 
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#5
Sep 23, 2006, 12:11 AM
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Yes.. focus on what made you feel so good... hang in there hun...Faith
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Faith is daring the soul to go beyond what the eyes can see. |
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#6
Sep 23, 2006, 10:48 AM
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Maybe you should focus on happy thoughts instead of what you are feeling. You do have a choice on what you feel. Try to focus on a memory that will make you laugh, write it down. Then once you have that one out think of another. Just keep going until you are just feeling all happy inside. Try to go for a walk. Do something that you love doing that you know always makes you smile just because you are doing it. There are a lot of ways you can help yourself. It takes patients, practice and focus. I hope that you get feeling better soon! *hugs*
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#7
Sep 23, 2006, 06:09 PM
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It seems like the depression comes out of nowhere & we have no control, but some of the suggestions seem like they can help decrease the depth of it. It is hard to focus on positive thoughts when your whole outlook is shaded by the gloom of depression. Hang on. It will pass. I need to be telling myself that, too.--Suzy
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#8
Sep 23, 2006, 07:03 PM
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Hey skittles, try not to let it get you down. You'll be feeling better soon.
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#9
Sep 24, 2006, 05:39 AM
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skittles hope you are feeling better today!!!
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#10
Sep 25, 2006, 09:57 PM
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Hang in there Hon. Its like Mr. Toads Wild Ride, here we go again. But you know you have lots of support here.
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 froggie2 |
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#11
Sep 26, 2006, 06:38 PM
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(((((((((((( skittles )))))))))))))
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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