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#1
Sep 08, 2013, 11:26 AM
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Hi
I had mild depression after a ragging incidence at my college around 23 years back.I didnt know what was it all about.but after a long gap of around 16 years I visited a professional counselor and then I came to know.But somehow I dropped out of the treatment.Recently in last 4-5 years,some events have happened in my life which have aggravated my depression.Now I am not able to sleep,eat.I am afraid of meeting people.I have left my job as I don't feel any energy to face people at workplace.Things are terrible for me.Kindly someone help me. |
 allme, gayleggg, SeekerOfLife
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#2
Sep 08, 2013, 11:30 AM
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Hi there!
There is anything we can say to you to make it all go away...sadly! What you need is professional help to help get you back on track! Keep posting here and let it out as much as you need to.  May be a good idea to get back into therapy Sorry you're in a bad place right now 
__________________
’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’ |
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#3
Sep 08, 2013, 02:17 PM
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I agree with allme. It's time to get back into therapy. I'm sorry you are feeling so bad that you had to quit your job. Depression is a bad illness to have. I am depressed, too, I do still manage to work, but there have been years that I wasn't, so understand where you are at. Hope you get better soon.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#4
Sep 09, 2013, 01:02 AM
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Hi
thanks for the replies.but let me tell u,this depression has been aggravated by a bunch of people who wanted to pull me down.they behaved badly with me at workplace.when i complained ,they flatly denied.that thing is over as I am no more working over there.but that trauma keeps repeating in my head.trying to forget.but it's a bit difficult.i feel terrified that same thing will happen to me again. |
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#5
Sep 11, 2013, 11:33 AM
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I too have had traumatic experiences at work. I cannot handle very well stress, depression, anxiety, criticism. Therapy is essential for me. It helps keep me on track, and going forward and not backward. I give therapy two thumbs up! Group therapy I have mixed feelings about.
Currently, I am seeking employment. I try to stay focused on my goal. But, truth be told, I am nervous about what kinds of people will be at my next job. Trying to stay hopeful. 
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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