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#1
Sep 15, 2013, 04:56 PM
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So Friday I went for my session and I completely broke down. Sobbing, couldn't breathe, even to the point I felt physically sick. My T is awesome really but I have only been going to her for a few weeks. I am embarrassed by how I reacted and don't really want to go back. She ended up spending almost 30 min past our time to just sit with me as I blubbered like a baby. She was worried about me leaving and wanted me to come back Monday but I told her I couldn't. My friends were worried about me when I got home and my friend ended up sending someone to my house to check on me. I am embarrassed my friends saw me like that.
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 Anonymous33230, Anonymous37872, Anonymous58205, Mrwings101, tealBumblebee
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#2
Sep 15, 2013, 05:29 PM
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You're a person, it happens. You aren't the first one and you won't be the last. nothing to feel embarrassed about.
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#3
Sep 15, 2013, 05:59 PM
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Its good you got it out of the way early. Push yourself to go next week, and you can talk about how sheepish you feel for crying.
I promise you I, and many other people have broke down and cried in therapy. Its probably one of the few places that kind of behavior is encouraged. |
| Anonymous33230
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