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#1
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Bad day today
I don't want to get out of bed, I've barely slept all night and have no motivation to even move. I don't want to see anyone or go anywhere, even just looking out the window is making me want to cry! I have no appetite for food or drink, can't watch tv as I can't concentrate and kept flicking channels so I gave up. Can't play on my phone I've thrown it a few times with frustration! For no reason! I don't like days like this :-( |
![]() Anonymous200125, Anonymous37807, gayleggg, kebsfroggy
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#2
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Know exactly how you feel. Been there done that. Have had a lot of practice too.
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![]() Can't-help-myself
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#3
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Just got up after 3 hours sleep, looking to be a bad start of the day. Here's hoping your day gets better.
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#4
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Sure hope it gets better for you. I gave up on sleep about 3am, so I know what you mean about starting the day off bad. I don't do well without sleep.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#5
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Thanks guys
![]() I just wish I could get motivated today..... Nothing seems to want to work There's people I could go and see but all I think about it the cons to going, the conversations I don't want to have with them... The simple 'are you ok' question that I hate answering right now. |
![]() Anonymous37807
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