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#1
Nov 19, 2013, 12:41 PM
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triggered by some upsetting images i accidentally came upon. i just want to hide and sob. i cant calm down. can't concentrate
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 FeelingOpaque, it_will_get_better
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#2
Nov 19, 2013, 12:45 PM
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#3
Nov 19, 2013, 02:42 PM
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i hate talking to people about my depression. they never get it. revealing an open wound is like taking off your clothes.
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| Martek
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#4
Nov 19, 2013, 05:02 PM
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It's safe to talk here. We've all felt like that at some point.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#5
Nov 19, 2013, 07:57 PM
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I'm glad you've posted. This is a great place to share with others who know how hard it is to talk about. And how hard it is to explain to people who've not experienced it. I hope by now you've been able to find some peace in what must have been a very upsetting event.
__________________
JustForNow! Hope for better days ahead. Student: I'm reaching for the light, please help me. Teacher: Forget about the light. Give me the reaching. Zen Koan |
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#6
Nov 19, 2013, 08:04 PM
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Take deep breaths, focus on a sound, blast some good music in your earphones, do jumping jacks, just try to divert your attention from the urge.
Feel better 
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#7
Nov 19, 2013, 08:33 PM
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I hope you feel better now. I wish all of us that suffer could take a nice and long vacation from these depressive thoughts and especially the triggers.
Sent from my GT-I9500 using Tapatalk |
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#8
Nov 19, 2013, 10:16 PM
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i really just want to die
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| Martek, tiggerwannabe
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#9
Nov 19, 2013, 10:21 PM
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I'm sorry you feel like that, I know how you feel is there anyone you can talk to. I just opened up to my brother and really told him how I was feeling and it helped. Before that posting my thoughts on this site helped get me through. Keep up the fight we are all here for you if you need it.
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#10
Nov 19, 2013, 10:37 PM
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no one to really talk to. i live alone.
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#11
Nov 19, 2013, 10:53 PM
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Have you tried the chat rooms? I know it's not the same but it does sometimes help.
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#12
Nov 21, 2013, 04:19 AM
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so sad tonight
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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