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#1
Nov 27, 2013, 11:38 AM
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i'm just empty inside. everything is so meaningless. i went for a walk but it just made me feel worse. maybe cause where i live is hideous. there's nothing worth looking at or walking by.
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 0w6c379, Anonymous33185, Anonymous37807, gracez, newlifeyeah, Onward2wards, TheJettSet27, wiltedxdaisy
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#2
Nov 27, 2013, 12:10 PM
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Quote:
it's difficult for me too to feel anything these days. but it will change! I'm rooting for you! and at least, the walk must have felt good for your body.
__________________
male, 26, Budapest, Hungary still looking for good med combo for possible bipolar. |
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#3
Nov 27, 2013, 12:19 PM
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i don't know. not really. this place is so putrid. the garbage, the smoke, and there's so many people. i hate it. i miss walking in the woods. that was so nice. i don't live near any woods now though.
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#4
Nov 27, 2013, 01:33 PM
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So sorry to hear you are feeling this way. ((hugs))
Have you tried using visualization? You mentioned that you miss walking in the woods, so if you feel like it would be helpful, try closing your eyes, take some deep breaths to relax yourself and try to visualize the woods, visualize yourself walking in them. If that doesn't work, perhaps looking at pictures or woods would be helpful? Just to remember that there IS beauty out there and just because you don't live near the woods anymore doesn't mean you can't still enjoy them. Hope that was helpful.
__________________
 ~Make your smile change the world; don't let the world change your smile.~  Shining Through Our Shadows - Support For Mental Health |
 TheJettSet27
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#5
Nov 27, 2013, 05:58 PM
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thanks.
i just had to go to a family party. i hate them. i think this is the last one i go to. i can't stand talking to people. |
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#6
Nov 27, 2013, 11:10 PM
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You're not alone, sweetie. I often slip into numbness during an episode.
Sigh. 'Tis not a pretty sight for the eyeballs.
__________________
"Before you can make good music, you just have to shut up. Then the music can say what it has to say." -Kristin Hersh "The most important thing about music that I've learned after all this time is that to me, it's a way of reaching the truth." -Serk Tankian |
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#7
Nov 28, 2013, 06:25 AM
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hope you get to feeling better. we're all here if you feel like talking more
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#8
Nov 28, 2013, 03:46 PM
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Quote:
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#9
Nov 28, 2013, 06:26 PM
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Is this numbness and empty blank experience. I often have this and am not sure what to do.
I would suggest some rest or a movie and gradually try to enjoy leisure time but don't force it. Take your time. Thank you for the post. |
| TheJettSet27
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#10
Nov 28, 2013, 08:12 PM
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Been there, felt that.
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#11
Nov 28, 2013, 09:31 PM
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ugh i feel sick
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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