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#1
Dec 02, 2013, 09:59 PM
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what are some "easy" small changes one can try making?
- the route you take to work - the time you eat dinner - ??? Goal - get out of routine |
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#2
Dec 02, 2013, 10:02 PM
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instead of a tv show, read
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#3
Dec 02, 2013, 10:35 PM
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If you eat alone, then try to make plans and have lunch with a coworker. Maybe do some volunteer work. Take a class that interests you. Find a hobby to do with people. Get a pet if you don't have one.
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"Tact is the art of making a point without making an enemy." |
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