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#1
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I have been reading Feeling Good a bit here and there, but the problem is, when I'm really feeling my most down and out, I don't really feel like doing anything. I'm wondering if there are any videos on Youtube or elsewhere that could be helpful for depression. Or audiobooks, or mp3's, or basically anything I can watch/listen to that could help pull me out of my funk when opening a book feels like a lost cause. Any suggestions welcome...thanks!
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#2
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I find content that has nothing to do with self-help or depression at least mildly helpful.
I enjoy the Animal Planet "Too Cute" videos on YouTube.
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#3
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Quote:
![]() Here's one that made me smile the other day: Baby Polar Bear Takes His First Steps At The Toronto Zoo (VIDEO) |
![]() Rohag
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