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#1
Jan 30, 2014, 03:29 PM
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Ok, so today my friend told me we shouldn't be friends
 She was my support system, my sister, my best friend, & now she says I don't think we should be friends. I couldn't find her at all in the hallway, I usually see at least four times a day. Now, I don't have anywhere to sit at lunch, & I do not have anyone sit by. I have other friends but they like her too, & I am sure they will choose her side.Now, I have no true friends.I don't know what to, I am just, so depressed right nowI really want to give up right now. Now, I really see no good reason for living.I have been contemplating, & I am seriously considering it
Last edited by The Fox & the Hound; Jan 30, 2014 at 03:56 PM. |
 Fuzzybear, mulan, pandarama123456789
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#2
Jan 30, 2014, 05:51 PM
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Quote:
It may be valuable for you to treat this event as the functional equivalent of receiving a wound that requires medical attention. Does your situation permit going to a counselor, doctor or nurse and discussing what has happened and how you feel?
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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#3
Jan 30, 2014, 07:02 PM
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Quote:
I really miss her
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| Clara22, gayleggg, Rohag
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#4
Jan 31, 2014, 05:50 PM
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I'm so sorry for the pain you must feel. I think counseling or talking to your pdoc would be a good idea, since you are so depressed. When you think of harming yourself it's time to see someone professional or go to the ER. Please stay safe. Things willl get better.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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#5
Jan 31, 2014, 06:22 PM
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  This is not so uncommon, as it just happened to me last night. The only difference is that I'm the female. Here's what helped me through today because of what I opened up to this morning and read in my Recovery Bible: As we come to terms with loss & change, we may blame ourselves, our Higher Power, or others. The person may be connected to the loss, or he or she may be an innocent bystander. We may hear ourselves say: "If only he would have done that...If I wouldn't have done that...Why didn't God do it differently?..."We know that blame doesn't help. In recovery, the watchwords are self-responsibility & personal accountability, not blame. Ultimately, surrender & self-responsibility are the only concepts that can move us forward, but to get there we may need to allow ourselves to feel angry and to occasionally indulge in some blaming. It is helpful, in dealing with others, to remember that they, too, may need to go through their angry stage to achieve acceptance. TO NOT ALLOW OTHERS, OR OURSELVES, TO GO THROUGH ANGER AND BLAME, MAY SLOW DOWN THE GRIEF PROCESS. (Did this in another situation and the grief lasted years. Plan on NOT doing that again) Trust ourselves and the grief process. We wont stay angry forever. But we may need to get mad for a while as we search over what could have been, to finally accept what is. I recommend a book titled: 'How to Survive the Loss of a Love' by Melba Colgrove, Ph.D, Harold H. Bloomfield, M.D. & Peter McWilliams. If you want, we can get through this together. p.s. BE ENCOURAGED. THIS TO SHALL PASS.
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#6
Feb 01, 2014, 12:03 PM
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__________________
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#7
Feb 01, 2014, 05:15 PM
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Hope you feel better soon
__________________
Clara Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel |
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